It is recommended to drink white honey and boiled water for spring health. White honey is rich in vitamins and a lot of amino acids, which helps to regulate the level of gastric acid, regulate gastrointestinal flora, improve the operation of digestive system, and help to alleviate the problems of constipation caused by long-term food accumulation. And a large number of copper and iron ore substances can enrich blood and replenish qi, regulate complexion, and play a series of roles in enhancing human resistance.