How do women keep in good health? I'm only 25 years old and my skin is not good. I always feel that something is wrong with my liver and kidney. Is there any good health preserving method? ~ thank you. Eat more detoxification, do more beauty, and apply a mask. You must be cheerful, enthusiastic, leisurely, refreshed, do some yoga, read more books and dance. Don't drink, go to bed early and get up early, and it's best to do morning exercises.

In fact, these are all mandarin, and the best way for girls to keep fit is to look at the world. Is to understand everything. This kind of mood makes you happy and confident. The beauty and temperament from the inside out can't be obtained no matter how hard you try, and it is also the temperament that many girls admire and pursue most.