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Correct steaming method and precautions?
Correct steaming method:

Steam bath:

After washing your body, put on an insulated linen towel and enter the half-moon slate sauna room. The steam produced by burning pine has a pleasant smell. After going in and out two or three times, the body will sweat a lot and promote metabolism in the body. After coming out of the steam room, there will be a special person to scrub your body with a special bath cloth, which has the functions of exfoliation and massage, making people feel thoroughly remoulded.

Then apply a mask made of natural raw materials such as eggs, cucumbers and Chinese herbal medicines to the face, massage the whole body with massage oil and milk, and finally rinse the whole body, thus completing this interesting and comfortable Sparex beauty tour.

Precautions:

1. People with bleeding tendency, menstrual women, severe hypertension, serious heart disease, pacemakers, tuberculosis, acute diseases, advanced cancer, high fever, malignant tumors, infectious skin diseases and other people who can't withstand high temperatures are prohibited.

There are many benefits of steaming, but it should be moderate. Not too often. It is generally recommended that 5-6 times a month is enough.

Extended data:

Sweating action:

Enhance human immunity

1. Tourmaline contains many trace elements necessary for human body, such as calcium, iron, magnesium, phosphorus and selenium. Among them, 40% magnesium is one of the main components that form chlorophyll. The human body absorbs trace elements released by tourmaline through the skin, and tourmaline can also absorb redundant trace elements deposited by the human body.

So as to keep the balance of trace elements in human body, enhance human immunity, supplement human energy, restore human immunity, enhance the ability of disease resistance and sterilization, and greatly enhance the inherent natural healing power of human body.

2. Eliminate the harm of free radicals

Free radicals in the human body attack and destroy various biomolecules that perform functions in cells, causing cell damage and pathological changes, and accelerating the aging of the body. Under the action of negative ions, human cells are activated, body fluids remain weakly alkaline, and various free radical-killing enzymes are activated, which can effectively reduce free radicals, enhance overall immunity, delay aging and achieve the effect of beautifying muscles.

References:

Baidu encyclopedia-sweat steam