2. Cut sugar cane into small pieces, ginger into thick pieces, carrots and horseshoes into pieces.
3. Soak yuba in warm water.
4. Then take a pot of mutton and boil the bleeding water with cold water, then remove the drained water and prepare the sauce, oyster sauce, soy sauce and salt.
Turn the oil and ginger slices in a hot pot, then fry the mutton and pour the sauce in with hot water.
6. Then remove the orange peel from the horseshoe sugarcane, cover it and cook for about 1.5 hours. Turn the anti-sticking water in half, and then heat it when it is dry.
7. Next, the mutton is cooked soft and hard enough for you to eat. Add carrots and yam, cover and cook.
8. Finally, because you can't eat so much at one meal, put the measuring spoon you want to eat in a casserole, heat it, add yuba (yuba is easy to boil and deteriorate, so you can't eat as much as mutton in a big pot), cook for 5 minutes, and then add the sauce of raw flour, water and sesame oil to boil and serve.
Nutritional value of mutton;
Mutton is fresh and tender with high nutritional value. It can be used as a good food therapy for people with kidney yang deficiency, soreness of waist and knees, cold pain in epigastrium and abdomen, and fatigue. Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, epigastric cold pain, physical weakness and cold, malnutrition, soreness of waist and knees, impotence, premature ejaculation and deficiency-cold syndrome. It has the effects of tonifying kidney, strengthening yang and warming deficiency, and is suitable for men to eat regularly.
Since 1980s, Zhang Yongfei and other experts have developed a flavor additive "JFZ- Concentrated Platycladus orientalis Feed" which is composed of Salvia miltiorrhiza, Ephedra, Platycladus orientalis, Platycladus orientalis leaves and a variety of beneficial trace elements according to the principle of "Spleen governs the body" in Huangdi Neijing and combined with modern biomolecule theory.
60 days before goat slaughter, "JFZ- concentrated cypress seed feed" was mixed with the diet made of bean cake and corn at the ratio of 5% ~ 15% and pre-fed for 10 day; After that, 20% mutton was mixed into the daily feed made of bean cake and corn, and fed for 50 days, which can transform ordinary mutton into "Sanjin Bai Bao" high-quality flavor Bai Zi mutton, making it not only a human food, but also a medical and health food with the functions of disease resistance, disease prevention, treatment and longevity, and won the second prize of Shanxi Science and Technology Progress Award. Zhongyang Senyuan Company is using this new technology to vigorously promote the transformation of traditional Chinese medicine resources into high-quality flavors.