The lack of calcium, zinc and amino acids in the body can not make endocrine hormones and growth hormones obtain various nutritional values to maintain the normal development of bones, so that the loss of calcium in bones and the insufficient intake of calcium energy can not support the activity ability of the body and the maintenance of the knee joint.
Clinical medical staff and health experts continue to apply calcium, amino acids and various nutrients rich in milk to people with osteoporosis and bone aging to repair damaged knee joints and bones, and promote bone development and knee joint permeability. Milk is also called "white blood needed by human body" by clinical medical staff and Chinese medicine experts.
The nutritional value of milk enters the body, and through the metabolic hormone level in the body and the peristalsis of the stomach, it reaches the milk nutrients needed by various tissues, organs and bones, thus maintaining the normal conflict level between bones and knee joints and maintaining the healthy state of walking ability.
For patients with high incidence of osteoporosis and bone aging in clinic, it is the main preventive measure to delay the development of complications and malignant diseases by supplementing nutrients that the body lacks. The rich nutrients and amino acids in milk can also help maintain the aerobic supply of endocrine and metabolic hormones.
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Why doesn't Chinese medicine advocate drinking milk? Most people still don't understand. You'll know after reading it.
There is a big gap between the treatment concept of traditional Chinese medicine and the treatment technology of western medicine today. The standard of treating diseases and saving lives in TCM is to carry out unhealthy adverse reactions of organs according to the vital signs reflected by various tissues, organs and cells of patients, so as to formulate reasonable TCM conditioning and Chinese herbal medicine supplement.
Milk is rich in calcium and various trace elements, which can effectively maintain the normal maintenance function of brain center, nerve cells and knee joint. At the same time, it also acts on osteoporosis and pathological diseases of reproductive system induced by extremely low endocrine hormones in female menopause. Calcium in milk can supplement the conversion function level of endocrine hormones and metabolic hormones, and help patients get out of the haze and adverse reactions of menopause.
In the view of western medicine, milk is rich in calcium, amino acids and lecithin, which can effectively help brain neurons and neurotransmitters to reach a certain degree of permeability and oxidation, so that tissues, cells and organs can receive a variety of nutrients and supplement the nutrients lacking in the body. In traditional Chinese medicine, milk is considered as a kind of cold tonic. In clinical women with osteoporosis, bone aging and menopause, long-term use of milk to improve the calcium deficiency in the body will aggravate the surge of dampness and cold, induce the pathogenic reaction of the body, and turn it into the clinical risk of gynecological inflammation.
Damp and cold qi is the root of all diseases in the body. Long-term exposure of various tissues, organs and reproductive systems to damp and cold qi will induce high incidence of gynecological inflammation, gynecological cancer and osteoporosis, and long-term supplementation of such substances will also increase the digestive burden of the stomach.
Chinese medicine experts suggest that menopausal patients with weak constitution or weak spleen and stomach are not suitable for drinking milk for a long time to improve their physical symptoms. For developing teenagers, middle-aged and elderly people with skeletal pathological diseases and male friends, calcium, lecithin and various amino acids rich in milk can be used to supplement the nutrients lacking in the body.
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Reliable "drinking milk", some "details" need to be done:
Choose milk reasonably.
According to its own pathogenesis and pathological changes of various tissues and organs in women, it is necessary to supplement the nutrients lacking in the body, so as to formulate reasonable milk drinks and milk quality, avoid a large number of wet and cold milk drinks and dairy products ingested by body tissues and reproductive tract, and increase the clinical and pathological reactions of gynecological inflammation and extreme calcium deficiency.
Drink milk in moderation
Dietary Guidelines for China Residents suggest that according to the nutrient elements lacking in human body, the nutrient elements needed by adult bones and brain nerve cells should reach150 ~ 300g of milk or equivalent dairy products, so as to effectively maintain the infiltration level and filtration state of brain nerve cells and help the knee joint to supplement the required calcium substances and various trace elements.
Adjust "milk drinking time"
Clinical nutrition and health care experts point out that the best time to drink dairy products is before meals, so as to promote the peristalsis of the stomach, the detoxification performance of the liver and the normal walking state of the knee joint. Clinical hyperglycemia experts found that drinking dairy products before breakfast 15~20 minutes can effectively control the postprandial blood sugar increase and prevent the onset of high-risk type 2 diabetes.
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What are the taboos for drinking milk?
Milk and chocolate can't be eaten together.
Milk is rich in calcium, amino acids and a variety of trace elements, which are essential nutrients for brain nerve cells and bones. Chocolate is rich in nutrition and contains some oxalic acid. When these substances combine with calcium in milk, insoluble calcium oxalate will be formed in bones and knee joints, which will lead to the clinical risk of osteopathy and deficiency-heat syndrome of stomach.
Milk should not be taken with medicine.
Clinical Chinese herbal medicine products and western medicine products usually have a certain bitter state to prevent complications and inflammation of the body. In order to relieve bitterness, people usually use dairy products to achieve a certain comprehensive effect. Calcium and various trace elements in milk will affect the curative effect of drugs, which is not conducive to the recovery of physical diseases.
Milk can't be drunk with tea.
Milk contains calcium ions, zinc elements and amino acids, while tea polyphenols and tannic acid in tea will affect the absorption of calcium ions by stomach and bones. The clinical risk of inducing bone injury will also lead to insufficient calcium in the knee joint, thus inducing joint softening and joint burns.
To sum up: choose milk to supplement calcium ions and various trace elements according to your physical condition to avoid the clinical risk of overnutrition caused by excessive intake of dairy products. # Xia Fang Health Guide #