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What is better to eat in winter to reduce fire? What food to eat in winter can help reduce fire?
The climate in winter is cold and dry, and many people will easily get angry in winter. Generally, some drugs for reducing fire cannot be used directly in winter, because the climate in winter is cold, and drugs for reducing fire do great harm to the body, so we should pay attention to it. So, what is better to eat in winter? What food to eat in winter can help reduce fire?

1, winter fire recipe

(1) Almond, Black Sesame and Oil Wheat Flour

Ingredients: almond, black sesame, wheat flour, medlar, cooked black sesame and almond.

Seasoning: sesame sauce, salt, chicken essence, red oil, vinegar.

Exercise:

1. Wash and cut the oil wheat vegetables, and mash the almonds into small pieces.

2. Add water to sesame sauce, add a little salt, chicken essence, vinegar and red oil and mix well. Sprinkle with black sesame seeds, almonds and soaked medlar to serve.

(2) Zhugan Lycium Decoction

Ingredients: pork liver 100g, medlar 300g, ginger 5g, starch 10g, white vinegar 5l, cooking wine 5ml, a little salt and a proper amount of oil.

Exercise:

1. Wash pig liver, slice it, put it in a bowl and soak it in clear water and white vinegar 15 minutes, then rinse it with clear water.

2. Marinate the pork liver evenly with cooking wine, starch and salt for a while, and peel and shred the ginger.

3. Wash the leeks and remove the leaves, and don't stalk them.

4. Pour the right amount of water into the pot. After the fire boils, add shredded ginger, pour in oil, slide in pork liver and cook. Add Lycium barbarum and cook for a while and season with salt.

(3) Siraitia Grosvenorii Pig Lung Soup

Ingredients: pork lung, Siraitia grosvenorii, sweet almond, lily, salt.

Exercise:

1, put the pig lungs cut into small pieces into a basin for cleaning, pick them up and clean them again, and repeat twice.

2, put cold water in the pot, put the pig lungs in the pot, open the fire to boil.

3. After the water is boiled, the pig lungs contract when heated, and a large amount of floating foam will be squeezed out.

4. Boil the water before cooking 1 min. Drain the pig lungs, then pour them into the basin to wash away the floating foam and rinse them twice. The pig lungs treated in this way are very clean and can be safely used for cooking.

5. Drain the cleaned pig lungs for later use. Wash Siraitia grosvenorii, almond and lily for later use.

6. Add water to the pot, break Siraitia grosvenorii, and pour it into the pot with almonds and lilies. Pour the pig lungs into the pot, too. Bring the fire to a boil, and turn it down 1 hour.

7. Add 1 teaspoon of salt, and the Siraitia grosvenorii almond pig lung soup for moistening lung and relieving cough is out of the pot.

(4) Gehua crucian carp soup

Materials: Pueraria lobata (1 kg), 2 carrots, crucian carp 1 strip (just 1 kg) and 2 candied dates.

Exercise:

1. Scales, gills and internal organs of crucian carp are removed, washed and drained for later use.

2. Peel Radix Puerariae and Radix Dauci Sativae, and cut into pieces for later use.

3. Fry the crucian carp on both sides in a hot oil pan until golden brown, pour cold water into the pan until it boils, bag the crucian carp into soup, and put it into the soup pot together with other materials.

4. Simmer 15 minutes later, simmer for 2 hours and season with salt.

(5) Stir-fried diced bitter gourd

Ingredients: 2 bitter melons, 5 peppers, 50g pork, fresh ginger, cooking wine, soy sauce, white pepper and vegetable oil.

Exercise:

1. Wash bitter gourd, sweet pepper and ginger respectively, dice sweet pepper and chop ginger. Dice pork.

2. Cut the bitter gourd into strips, then blanch it with boiling water and filter off the water for later use.

3, put a little oil in the pot, stir-fry Jiang Mo, then add diced meat and stir-fry. After the diced meat changes color, add cooking wine, soy sauce and white pepper. At the same time, add blanched bitter gourd and stir fry a few times. Friends who don't like bitter gourd can add some sugar to make thin sauce at this time.

2. Different fire treatments

1. Heart fire

Manifestation: Bitter mouth, red spots on the tip of the tongue, generally bad spleen and stomach.

Fire extinguishing method: lotus plumule boiled porridge or soaked Antrodia camphorata powder. In severe cases, the Chinese medicine "Gardenia Jinhua Pill" should be taken.

2. Liver fire

Manifestations: Bitter mouth, gum, blurred vision, floaters, elevated blood pressure, bilateral rib pain, etc.

Fire extinguishing method: You can eat medlar and chrysanthemum water. If the stool is dry, 20-25g of cassia seed should be added (parched, not burnt, and twisted in a tea bowl).

3. spleen fire

Manifestation: The mouth is sweet and sticky, the tongue coating is thick and yellow, and the stool is dry first and then soft, making people weak.

Fire extinguishing method: cook porridge with yam and eat Chinese medicine "Ginseng Jianpi Pill" seriously.

4. Lung fire

Performance: there are boils on the face and spicy taste in the mouth.

Fire extinguishing method: Boil water with jujube and Adenophora adenophora, and eat Chinese medicine "Qingfei Yihuo Tablet" seriously.

5. Deficiency of kidney yin and flourishing fire

Manifestations: Tinnitus, night sweats, soreness, head ringing, tongue coating on the back, dry mouth, dry stool, rough hands and feet and fever.

Fire extinguishing method: Take the traditional Chinese medicine "Baizhi Dihuang Pill".

6. Stomach fire

Performance: bad breath can also cause dry stool (the smell of stool turns to the stomach, causing bad breath in the mouth).

Fire extinguishing method: Niuhuang Wei Qing Pill.