When I am sick and old, I often recall the embarrassing things I did when I was young or when I was in the spring breeze, which made me feel guilty. In the first few years of retirement, I often thought about these evils, and I felt ashamed. I really want to live again, and I don't want to be bothered by those bad habits and old crimes. After getting sick, you will feel how important it is to have a healthy body. At the moment when you are sick and can't lie in the hospital bed, although someone is taking care of you, that sense of helplessness will still come out. It's no different from getting sick. Being sick is too painful.

You need to spend money when you are sick, especially when you are seriously ill. At this time, you can see that you have worked hard to earn money for a year, and you will not have it after staying in the hospital for a week. You think spending money is like running water, medical expenses are not discounted, and there is no room for discussion. You can't bargain. When I can't go to the hospital for surgery because of the special pain of ureteral calculi, I will wait until I get better, and I must strictly manage myself. I need to manage myself strictly from the aspects of diet, exercise style and living habits. Now I feel that I have done it, and the stone has never recurred after the operation. I think it has something to do with my awakening after I was hospitalized.

There are genetic factors, but they are not the main factors. Irregular living habits and unhealthy lifestyles are the main factors. I had to drag my family into trouble. When life is worse than death, I really want to leave quickly. When I was sick, I especially missed eating and living, and envied the people jumping around me. Envy the beautiful life of taking care of yourself and not being taken care of by others. Only when I have experienced it, even if it is a cold, a headache or a slight fracture, do I understand that having a healthy body is the first element of life.

Hold your breath and rub your body. I miss my brothers and sisters. Here they come, refreshed and three points less sick. Their eyes and words are a kind of comfort and encouragement to themselves. I especially don't want them to leave, and I hope I can't accompany me for a long time.