Pure natural and authentic wild russula is very healthy and tastes very delicate and delicious. The practice of red mushrooms is also varied now. Among many mushrooms, russula has the reputation of "delicacies of mountains and seas". There are several practices of russula that people like and admire very much. Because many people like this unique flavor of Russula, it can make people's skin moist and energetic. So what are the main practices of russula, and what are the efficacy and nutritional value of eating russula?

The practice of red mushroom

Russula is nutritious and belongs to high-protein food, which has the effect of nourishing body and mind and is suitable for all ages. There are many ways to make red mushrooms, such as boiling, steaming and stewing, and they can also be added to meat and eggs as seasoning. Here are some common practices of russula.

The first method of red mushroom: red mushroom tofu soup

Ingredients: russula, tofu, salt, monosodium glutamate and onion.

Method:

1. Soak the washed russula in clean water 1 hour.

2, put a lot of water in the pot, and then boil.

3. Wash the tofu and cut it into cubes.

4. Put the soaked russula into boiling water.

5, then put the tofu into the pot, and finally add salt and onion to boil together and add monosodium glutamate into the pot.

Method 2 of red mushroom: lobster roasted red mushroom.

Ingredients: russula, turtle shrimp tail, butter, onion, wine, salt and pepper.

Method:

1. Wash the russula and cut it into four pieces.

2. Shell the shrimp and cut off the tail.

3. Melt the butter in a pot with high fire, and then add the onion.

4. After the oil turns golden yellow, add the shrimp tail meat, stir-fry it slightly, and then pour in the red mushrooms.

5. Add some salt, pepper and a little wine.

6. Cook over high heat until the mushroom soup is almost dry.

Suggestion: It tastes best when it is hot.

Pure natural and authentic wild russula is very healthy and tastes very delicate and delicious. The practice of red mushrooms is also varied now. Among many mushrooms, russula has the reputation of "delicacies of mountains and seas". There are several practices of russula that people like and admire very much. Because many people like this unique flavor of Russula, it can make people's skin moist and energetic. So what are the main practices of russula, and what are the efficacy and nutritional value of eating russula?

The practice of red mushroom

Russula is nutritious and belongs to high-protein food, which has the effect of nourishing body and mind and is suitable for all ages. There are many ways to make red mushrooms, such as boiling, steaming and stewing, and they can also be added to meat and eggs as seasoning. Here are some common practices of russula.

The first method of red mushroom: red mushroom tofu soup

Ingredients: russula, tofu, salt, monosodium glutamate and onion.

Method:

1. Soak the washed russula in clean water 1 hour.

2, put a lot of water in the pot, and then boil.

3. Wash the tofu and cut it into cubes.

4. Put the soaked russula into boiling water.

5, then put the tofu into the pot, and finally add salt and onion to boil together and add monosodium glutamate into the pot.

Method 2 of red mushroom: lobster roasted red mushroom.

Ingredients: russula, turtle shrimp tail, butter, onion, wine, salt and pepper.

Method:

1. Wash the russula and cut it into four pieces.

2. Shell the shrimp and cut off the tail.

3. Melt the butter in a pot with high fire, and then add the onion.

4. After the oil turns golden yellow, add the shrimp tail meat, stir-fry it slightly, and then pour in the red mushrooms.

5. Add some salt, pepper and a little wine.

6. Cook over high heat until the mushroom soup is almost dry.

Suggestion: It tastes best when it is hot.