Current location - Health Preservation Learning Network - Health preserving class - Wudang Taiji Wuji Gong
Wudang Taiji Wuji Gong
Wuji Gong is a Taoist static elixir (also called Inner Elixir Gong) for refining qi, qi, spirit, spirit and Tao, and it cultivates the three treasures of essence, qi and spirit. Its function is to activate the meridians, prolong life, stimulate people's potential and enlighten people's intelligence, which is the highest realm of practicing Tai Ji Chuan's method.

Infinite feats include: Taoist living bone qigong, Tian Dan gas pile, Tai Chi energy-absorbing pile, Taoist health-preserving dynamic and static qigong, and meditation.

Wudang Tai Chi is passed on, practicing two instruments, strengthening its tiger, practicing infinity, and cultivating its foundation. Only by harmonizing Yin and Yang with Tai Chi and practicing three things together can its fist be like a dragon riding clouds and a tiger riding the wind. These three are interdependent, which is the whole of Tai Ji Chuan Law and the secret school of Wudang Wushu.