Ingredients: chicken legs, rice noodles, mushrooms, medlar, red dates, bamboo shoots, ginkgo, ginger slices, bitter tea oil, sake and salt.
Boil the water first, then add the "skinless chicken leg". After boiling until there is no blood, take it out and wash it for later use. At the same time, stir-fry ginger slices with low fire to make them fragrant. (scalding meat to remove the smell of blood must be the first step)
Stir-fry ginger directly in a pressure cooker with low heat.
For the use of oil, there is a supreme principle: if you must use it, choose a healthier one; Such as olive oil, coconut oil and bitter tea oil. Based on the above principles, this small tonic chicken soup uses bitter tea oil.
Fry both sides of the chicken leg with low fire, pour in water, soaked mushrooms, medlar, red dates and other basic ingredients, and add bamboo shoots and ginkgo; Add the prepared ingredients in turn, cover and cook 1.5 hours, and stew for another 30 minutes.
Don't rush to open the pot at that time, let the whole pot of soup stay in a closed pot for a long time, let the ingredients fully absorb the delicious soup, the meat will become softer and tender, and the soup will become more mellow at this time. Sometimes, a pot of soup will not taste the same until the next meal. This is a wonderful experience gained from cooking, which is equivalent to the truth that rice should be stewed when it is cooked.
Chicken soup; Inspirational nonsense