First of all, broth

Rich in purine, it is a distribution center for all kinds of clenbuterol and chemical feed toxins. Excessive consumption is the chief culprit of all kinds of acute and chronic pain, the most direct cause of arteriosclerosis, and the largest processing factory for all kinds of stones. But it is also the highest calorie food. Proper consumption can benefit qi, nourish yin and strengthen yang.

Second, salt.

Excessive consumption is the mother of all diseases, which will dehydrate cells, contract muscles, make people unconscious, make children move more, and make brides infertile. Moderate amount is the king of all tastes, which can promote digestion and increase appetite. WHO recommends that the daily intake per person should be less than10g.

Third, eggs.

Traditional Chinese medicine believes that egg yolk is flat and sweet, and it supplements the spleen and stomach. Egg white is cold and sweet, moistening the lungs and detoxifying. Excessive amount can easily block capillaries, leading to blindness, deafness and kidney disease. Proper amount can enrich blood, improve intelligence, soothe the nerves and moisten dryness.

Fourth, tea.

Cold and bitterness are the best bane of protein, fat, sugar, calcium and iron. If the daily consumption is less than 10g, it can clear away heat and toxic materials, refresh the brain and improve eyesight, and promote fluid production to relieve boredom.

Verb (short for verb) wine

Hot, sweet and bitter, heart meridian, heart meridian and stomach meridian. Excessive drinking is the biggest killer of the liver, and it is good at consuming blood and hurting the stomach, destroying the periosteum and muscle nerves, and inducing urinary calculi. Appropriate amount can promote blood circulation and dredge collaterals, and inhibit bitter cold.

Six, pepper

Excessive dryness and ulcer of gastric mucosa disturb digestive function. Proper amount can relieve sweating and dampness, and help the secretion of digestive juice.

Seven, vinegar

Strongly acidic food contains about 6% acetic acid, and the nutrition is mainly starch. Epithelial tissue is excessively corroded, softening bones. Appropriate amount can remove fishy fibers, sterilize and strengthen the liver.

Eight, soy sauce

Black salt water containing bean protein. Overdose causes gastrointestinal diseases. Appropriate amount can soften blood vessels and prevent tumor growth.

Nine, fried dough sticks

Overdose is the main accomplice of encephalopathy and liver disease. A small amount can enrich blood and strengthen bones.