No matter what kind of tea you drink, you should pay attention to some taboos. For example, pregnant women and babies should not drink tea, because theophylline contained in tea has an exciting effect and has a certain impact on the formation and development of the fetus; Women don't drink tea during menstruation. It is very cold in winter. Some women like to drink tea to keep warm, but if there is too much blood loss during menstruation, drinking tea again will cause the loss of iron in the body and form iron deficiency anemia.
For the elderly, if you drink less tea in winter, the tea itself will be cold. In winter, the elderly's resistance drops, and their hands and feet are prone to chills.
In addition, don't drink tea on an empty stomach, don't drink too hot tea, don't drink too strong tea, don't drink Leng Cha, don't drink tea immediately after meals, don't drink tea that has been left for a long time, don't drink tea that has been soaked for a long time, and don't drink tea that is too hot (about 60 is appropriate).
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