Tofu balls are simple and deeply loved by people. Tofu jiaozi is a local traditional food in Guiyang, Guizhou Province. Tofu is the main ingredient, the cooking method is mainly soft frying, and the taste is homely.
Ingredients: tofu, pork, salt, coriander and onion.
Practice steps:
Step 1: Chop the pork, add salt and knead well. Cut onion and coriander and mix well with chopped pork.
Step 2, prepare tofu (oily tofu), tear a small hole in one of its places and fill it with the prepared meat until it is full of tofu.
Step 3, put it in a steamer and steam it, and the delicious tofu balls are finished.
Tofu jiaozi contains essential trace elements such as iron and calcium. Crispy outside and tender inside, smooth and delicious. The digestion and absorption rate of tofu is above 95%. Two small pieces of tofu can meet a person's daily calcium requirement. Tofu is a nourishing, heat-clearing and health-preserving food. Regular eating can tonify the middle energizer, clear away heat and moisten dryness, promote fluid production to quench thirst and clear the stomach. It is more suitable for people with heat constitution, bad breath, thirst, indigestion and fever.