The efficacy and action point of hawthorn contains a variety of nutrients, which have medicinal value and can bring many benefits to human body. Let me answer the question of the efficacy and action point of hawthorn for you. I hope everyone can understand together!
Efficacy and action point of hawthorn 1
1, promoting digestion
The role of hawthorn in promoting digestion lies in promoting the secretion of digestive juice. Therefore, hawthorn has a good role in promoting digestion and will also stimulate the stomach. Therefore, if the stomach itself is uncomfortable or on an empty stomach, it is not suitable for drinking hawthorn water or eating raw hawthorn, so as not to aggravate the condition of gastrointestinal diseases.
2, strengthening the heart, lowering blood fat and lowering blood pressure.
Studies have shown that hawthorn can prevent and treat cardiovascular diseases, reduce serum cholesterol and triglycerides, and effectively prevent and treat atherosclerosis; Hawthorn can also strengthen the heart and prevent angina pectoris by enhancing myocardial contractility and increasing cardiac output. In addition, the total flavonoids in hawthorn can dilate blood vessels and lower blood pressure for a long time.
3, promote blood circulation, beneficial to the cardiovascular system.
Hawthorn has the function of promoting blood circulation. When myocardial ischemia occurs, you can eat hawthorn and flavonoids and hydrolysates in hawthorn, which can increase the nutritional blood flow of myocardium. Hawthorn can also enhance the contractility of myocardium and enhance the blood output of the heart.
4. Enhance immunity
Hawthorn contains flavonoids, vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.
5. Prevention of menstruation and pain
Hawthorn has a good auxiliary effect on irregular menstruation and dysmenorrhea in women. Many women's dysmenorrhea is due to blood stasis, that is, blood clots or endometrial blockage, and hawthorn has the effect of promoting blood circulation and removing blood stasis, which can help women regulate menstruation and improve dysmenorrhea.
6. Anti-aging
Hawthorn is rich in vitamin C, which has anti-aging and whitening effects on women. In daily life, women can squeeze hawthorn, lemon and cold drinking water into juice to help enhance skin elasticity and keep cells active.
7, antibacterial
Hawthorn has antibacterial effects on Escherichia coli, Staphylococcus aureus, Shigella, Proteus, Bacillus anthracis, Escherichia coli, Salmonella typhi, Streptococcus B, Pseudomonas aeruginosa, etc.
8. Reduce fat and lose weight
Hawthorn tastes sour and sweet, and with its powerful digestive function, it has become a fat-reducing food for many people with high fat and obesity. Drinking hawthorn tea every day or adding Semen Cassiae and Polygoni Multiflori Radix to hawthorn tea can increase the curative effect.
Efficacy and action point of hawthorn 2 1, efficacy of hawthorn
1. Hawthorn can prevent and treat cardiovascular diseases, and has the functions of dilating blood vessels, increasing coronary blood flow, improving heart vitality, exciting central nervous system, lowering blood pressure and cholesterol, softening blood vessels, diuresis and sedation.
Second, maslinic acid also has a cardiotonic effect, which is also good for heart disease in the elderly.
Third, it can stimulate appetite and promote digestion, especially to eliminate meat stagnation. Hawthorn is used in many digestive drugs.
Fourthly, hawthorn has the effect of promoting blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary effect on traumatic injury.
5. Hawthorn has contractive effect on uterus, and pregnant women can promote delivery during labor, which can promote postpartum uterine recovery.
6. Hawthorn contains flavonoids, vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.
Seven, hawthorn has ingredients for relieving asthma, resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea.
2. The benefits of soaking hawthorn in water
Hawthorn is rich in nutrition and high in medicinal value. As we all know, taking hawthorn has the functions of stimulating appetite, improving sleep quality, preventing atherosclerosis and promoting health.
1, prevention and treatment of cardiovascular and cerebrovascular diseases
Modern medical research has found that hawthorn contains an effective substance called flavonoids, which can prevent and treat cardiovascular and cerebrovascular diseases well. After this substance enters the body, it can expand the size of blood vessels, improve the vitality of blood vessels, and greatly increase the blood flow, so that blood pressure and cholesterol values will drop, and the body will naturally be stronger.
2. Promoting blood circulation and removing blood stasis
Hawthorn soaking in water can also promote blood circulation and remove blood stasis, which is especially suitable for some patients with dysmenorrhea of blood stasis type. Many women are prone to dysmenorrhea during menstruation, such as abdominal pain or irregular menstruation. Taking hawthorn water can reduce the possibility of dysmenorrhea.
3. Prevention and treatment of cancer
Hawthorn water can also prevent and treat cancer if taken regularly, because hawthorn contains vitexin, which has a good preventive and therapeutic effect on cancer. If nitrosamines and aflatoxin in the body increase, the possibility of cancer will increase greatly, and vitexin contained in hawthorn can block the synthesis of nitrosamines in the body and play a good role in preventing and treating cancer.
4. Promote the digestion of fatty foods.
Lipase contained in hawthorn has a good digestion effect on fatty foods, effectively promoting the secretion of gastric juice in the body, thus greatly improving the digestion ability. Therefore, soaking hawthorn in water has a good effect of invigorating stomach, promoting digestion and appetizing. Only when the digestion ability in the body is good can the absorption ability be improved, so that the body will get better and better. Experts tell us that most digestive drugs on the market now contain hawthorn ingredients.
5. Prevention and treatment of arteriosclerosis
Regular use of hawthorn water can effectively reduce the contents of triglycerides and serum cholesterol in the body, so that the possibility of arteriosclerosis in the body will be greatly reduced. In addition, hawthorn can enhance myocardial contractility, greatly increase blood flow, and greatly reduce the possibility of some angina pectoris.
3. How to eat hawthorn is healthy
1, hawthorn double scented tea
Hawthorn 15g, honeysuckle and chrysanthemum 10g, dried mulberry leaves 5g, and proper amount of water. Wash hawthorn, cut it into small pieces, put it in a clean pot with washed mulberry leaves, add honeysuckle and chrysanthemum, fry it with low fire to get juice, fry it twice, and take the two decoctions for oral administration. Has the effects of clearing away heat, benefiting lung, lowering blood pressure and reducing blood fat. Suitable for hypertension, hyperlipidemia, headache, dizziness, red eyes, chest tightness, dry stool and other symptoms.
2. Hawthorn drinks chrysanthemum
Hawthorn, honeysuckle and chrysanthemum each 10g. Hawthorn, honeysuckle, chrysanthemum * * * put in a cup and drink tea for one day.
3. Hawthorn orange peel drink
Raw hawthorn 20g, dried tangerine peel 20g, lotus leaf 20g, raw coix seed 10g. Grind the above medicinal materials into fine powder, put them in a thermos bottle and brew with boiling water, and drink them all in one day. It's valid in March.
4. Hawthorn Dried Meat
Hawthorn 100g is added with lean pork and other condiments to make dried hawthorn meat, which can nourish yin, moisten dryness, promote digestion and reduce blood fat, and is suitable for people with spleen deficiency and qi stagnation. Full diarrhea, hypertension, hyperlipidemia, coronary heart disease, dyspepsia, etc.
5. Hawthorn malt tea
Hawthorn, malt 25g, cassia seed 10g, lotus leaf 6g and tea 3g. Wash hawthorn, slice it, put it in a pot with cassia seed and malt, add appropriate amount of water, boil it with strong fire, fry for 30 minutes, add lotus leaves and tea leaves, fry for 15 minutes, filter out the juice, and then add appropriate amount of water to fry the juice twice. Mix the two kinds of decoction and drink tea instead. Daily 1 dose, total 10 days. Has the effects of soothing liver, clearing away heat, promoting digestion and reducing blood fat. It is suitable for patients with obesity, coronary heart disease and hyperlipidemia.
6, hawthorn melon skin drink
20 grams of hawthorn, 30 grams of winter melon skin, Polygonum Multiflori Radix and Sophora japonica 10 grams. Boil the above medicinal materials in a pot for 20 minutes, and then filter the juice to drink.
7.double root tea
Tea root, hawthorn and reed root 15g each. Decoct that above raw materials together for 20 minute, and filtering for drinking.
8. Hawthorn and Acorus calamus beverage
Hawthorn 25g, Acorus gramineus 15g. Wash hawthorn, slice it, put it in a cup with Acorus gramineus, pour it into boiling water, cover it and stew for 10 minute. Have tea. Every day 1 dose, take it with water until the taste of the medicine is completely gone. Has the effects of refreshing mind, calming mind, improving intelligence, and preventing dementia. It is suitable for depression, chest tightness, dizziness and pain, palpitation and restlessness, and memory loss.
9.hawthorn soup
500g of hawthorn, sugar100g. Wash hawthorn with clear water, remove pedicels and seeds, and put it in water to boil. Hawthorn is ripe, add sugar and drink its soup.
10, Hawthorn Maidong Drink
Hawthorn 30g, Ophiopogon japonicus 25g. Wash hawthorn, slice it, put it in a pot with washed Ophiopogon japonicus, add appropriate amount of water, light it, boil it with medium fire, fry it with low fire for 25 minutes, filter the juice, and drink it when the temperature is suitable. Daily 1 dose, decoct several times until the juice is tasteless. Has the effects of promoting fluid production, quenching thirst, invigorating spleen and benefiting stomach. Suitable for anorexia, dyspepsia, dry mouth, etc.
1 1, hawthorn tea
500g of hawthorn, 200g of dried lotus leaf, 200g of coix seed and 0/00g of licorice/kloc. Grind the above medicinal materials into fine powder and divide them into 10 packets. Take one packet of boiled water for brewing every day. Do not drink tea.
12, hawthorn porridge
Hawthorn porridge made of hawthorn and glutinous rice can stimulate appetite, promote digestion, promote blood circulation to remove blood stasis and stop dysentery, and is suitable for patients with dyspepsia, abdominal distension, dyspepsia, abdominal pain and diarrhea. Hawthorn porridge has the effects of promoting blood circulation, removing blood stasis, invigorating stomach, promoting digestion, lowering blood pressure, lowering blood lipid, lowering cholesterol, dilating blood vessels and nourishing myocardium, and is suitable for patients with cardiovascular diseases to take for a long time.
13, cinnamon powder from chrysanthemum dregs
Hawthorn slices 15g, chrysanthemum 10g. Cassia seed 1.5g water can be used as tea substitute, and made into chrysanthemum dregs cinnamon powder, which has the functions of relaxing bowels, lowering blood pressure and blood lipid, and is suitable for patients with hypertension and coronary heart disease.
14, hawthorn inner gold powder
60g of raw hawthorn is dried and grinded into powder, and 30g of dry powder of Endothelium Corneum Gigeriae Galli is added to make into powder of Endothelium Corneum Gigeriae Galli, each time 65,438+05g. Taking Herba Artemisiae Scopariae 15g and brown sugar three times a day is very effective in treating amenorrhea. Decoct 50 grams of hawthorn and motherwort in wat, adding brown sugar to make paste, and making into paste, which can promote blood circulation, remove blood stasis, tonify middle energizer and strengthen stomach, and is suitable for making into Xiaoshi powder, each time 1-2g, strengthening spleen and stimulating appetite.
15, hawthorn and walnut pulp
25g walnut kernel, 30g hawthorn and 25g honey. Add a little water to the walnut kernel and beat it into a pulp. Add appropriate amount of cold boiled water and beat it into a pulp for later use. Remove the core from hawthorn, slice it, add 50g of water and decoct it for 30 minutes, filter it, and decoct it once under the same conditions. Then put the hawthorn juice together, put it on the fire, add honey and stir, dissolve it, pour it into the walnut pulp juice, stir while pouring, and burn it to a slight boiling point. Has the effects of invigorating kidney, strengthening brain, promoting digestion and reducing blood fat.
16, Jiao Sanxian
Jiao Sanxian is made of hawthorn, malt and medicated leaven. It can be used for food stagnation, fever and loss of appetite. The combination of hawthorn and bitter orange can help digestion, eliminate food stagnation and dissipate blood stasis, and can be used for food stagnation and abdominal distension. The combination of hawthorn and rattan can help digestion and abdominal pain. Hawthorn and Ligusticum chuanxiong can promote blood circulation and relieve pain; Adding Angelica sinensis can dissipate blood stasis and relieve pain, and can be used for postpartum lochia and infantile pillow pain.