As we all know, turtles are actually turtles, and their scientific names are also called turtles, water fish and tuanyu. In terms of traditional Chinese medicine diet, soft-shelled turtle has extremely high medicinal value, such as tonifying kidney and clearing heat. It is a high-protein food, which occupies a prominent position in food supplements. The turtle's back shell is a well-known Chinese herbal medicine. In today's life, many people focus on bird's nest, for example, because food supplements are increasingly advocating disease prevention and health preservation. Soft-shelled turtle and other supplements with high nutritional value and expensive price are delicious, but soft-shelled turtle is good, but it is also taboo to eat. Just eat once or twice a week, not continuously, nor for more than half a month. In order to let everyone know more about the nutritional value of soft-shelled turtle and the reasons of taboo, Bian Xiao will tell you about it. Taboo foods for soft-shelled turtles include 1. Turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, eel and crab. Turtle with taboo food includes 2. Dead and spoiled turtles cannot be eaten; Cooked turtle shells have no medicinal value. Taboo foods include 3. The combination of raw turtle blood and bile will poison the drinker or cause severe anemia. Eating soft-shelled turtle should not only pay attention to its nutritional collocation, but also pay attention to its eating method. In addition, you should pay attention to two points when eating soft-shelled turtle. One is to choose turtles. Yuan Mei, a scholar and gourmet in Qing Dynasty, said, "The turtle is old when it is big, but fishy when it is small", so it should be of moderate size and delicious. Second, the eating season of soft-shelled turtle is different. Turtle fertilizer in winter is the best, and it can be used in spring and autumn, and its quality is slightly inferior. Turtles in summer, commonly known as "mosquito turtles", are generally not delicious. Although this is an experience, it is also worthy of reference. In addition, Bian Xiao would like to remind everyone that nowadays turtles pay attention to the methods of eating and slaughtering, so live turtles should be used when making turtles at home, which is more nutritious and absorbed. But in summer, you must be careful that the tortoise is bitten by mosquitoes, or it will lose its life.