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Don't tell me you know her? The second bullet of tartary buckwheat science popularization knowledge
The second part is drinking.

1. How to eat tartary buckwheat

1) Tartary buckwheat tea, like ordinary tea, is brewed with boiled water and can be brewed repeatedly until the taste becomes weak. Take tea granules and eat them with a spoon.

2) 1-3 packets of tartary buckwheat tea can be poured into washed rice and cooked with rice. The cooked rice is yellow-green in color, and buckwheat is mixed with the smell of rice, which is very appetizing.

3) Cooking tartary buckwheat rice with rice (1: 3) has a special effect on reducing the three highs.

4) Tartary buckwheat flour can be used as pasta alone or mixed with wheat flour.

5) Tartary buckwheat noodles, soaked in warm water before cooking, can shorten the cooking time, and can be used to hot pot, which is more resistant to cooking than other vermicelli.

2. Why can I still eat bitter buckwheat tea?

Because tartary buckwheat tea is made of pure grain, it does not contain any chemical additives such as pigment and essence. We can take its soaking solution to drink, but we can't completely leach out its effective substances and eat the tea particles, so as to ensure that the nutrients of tea are not lost to the maximum extent.

3. Why is tartary buckwheat powder white, but it should be yellow?

Tartary buckwheat powder in dry state is grayish white, and turns yellow-green after adding water because it contains chlorophyll that other grains do not have.

4. Why is bitter buckwheat not bitter? Is it not authentic if it is not bitter?

Tartary buckwheat tea is a kind of tea made from the seed coat of tartary buckwheat through a special process. Most of the bitterness has been removed, so the tea is only slightly bitter.

5. Why is tartary buckwheat helpful for constipation?

Because in tartary buckwheat, the starch of tartary buckwheat is amylopectin, and the dietary fiber content reaches 1.6%, which is 8 times that of ordinary rice flour. It has good effects of relaxing bowels and eliminating toxins in the body, and is a scavenger of human digestive system. Nearly 1/3 of tartary buckwheat protein is a clean protein, which can remove toxins and foreign bodies in the body. Long-term consumption can achieve the purpose of reducing fat, losing weight, detoxifying and caring skin.

6. Does drinking tartary buckwheat tea affect sleep?

As tartary buckwheat tea is a miscellaneous grain beverage, it does not contain theophylline, caffeine and other refreshing substances, so it will not affect sleep. It is one of the best drinks before going to bed.

7. Why can tartary buckwheat delay aging?

The content of R tocopherol in tartary buckwheat vitamin E is high, which can effectively prevent aging and promote cell regeneration, so it has the effect of delaying aging.

8. Can pregnant women drink tartary buckwheat tea?

Yes, because tartary buckwheat tea is a food crop, it can be safely drunk, especially for pregnant women with pregnancy-induced hypertension.

9. Can children drink tartary buckwheat tea?

Yes, because the content of oleic acid and linoleic acid in tartary buckwheat is extremely high, and linoleic acid cannot be synthesized in human body. It is the most important fatty acid in human body and can promote the growth and development of children.

10. Why can tartary buckwheat tea be used in beauty beauty?

Linoleic acid, which cannot be synthesized by human body, is extremely high in tartary buckwheat. Linoleic acid can not only prevent coronary heart disease, but also contain dihydrocis cinnamic acid, which can inhibit the production of melanin in the skin and prevent freckles and senile plaques.

1 1. Why can tartary buckwheat detoxify and fight cancer?

Tartary buckwheat contains organic selenium. Selenium is recognized as the "king of cancer" in the scientific community, and the blood selenium level is closely related to the occurrence of cancer. Selenium has a strong antioxidant effect, which can slow down the aging of keratin and prevent aging. It can eliminate toxins in the body, prevent thrombosis, remove cholesterol and enhance human immunity.

12. Why is tartary buckwheat tea beneficial to obese people and diabetic patients?

Tartary buckwheat is rich in dietary fiber, and its essence is polysaccharide that cannot be decomposed by human digestive enzymes. Can stimulate intestinal peristalsis, is beneficial to excrement discharge, and can prevent constipation, rectal cancer, hemorrhoids and varicose veins of lower limbs; It can regulate the content of cholesterol in blood and prevent cardiovascular diseases such as atherosclerosis and coronary heart disease. It produces satiety after eating, is beneficial to obese patients, and can be used as diet food. It can improve glucose tolerance and regulate blood sugar level of diabetics, and can be used as food for diabetics.

13. Why can tartary buckwheat enhance physical fitness?

Because lysine contained in tartary buckwheat is one of the eight essential amino acids for human body, it is called the first restrictive amino acid, because human body can't synthesize it by itself, and it is easy to be destroyed during processing. Lysine, as an essential amino acid for human body, has little content in other grains. Lysine can increase appetite, strengthen physique, improve the absorption and utilization of food protein, and achieve nutritional balance; Help to produce antibodies, improve immunity and reduce the chance of infection. VF (linoleic acid) is an unsaturated fatty acid, which is recognized as the only essential fatty acid that cannot be synthesized by human body, and is called vitamin F(VF). Linoleic acid can actively combine with cholesterol in blood, preventing cholesterol from combining with fatty acids and depositing on blood vessel wall, thus leading to diseases such as atherosclerosis.

14. Why can tartary buckwheat regulate blood sugar, blood lipid and blood pressure?

Tartary buckwheat is rich in bioflavonoids, and its main component is rutin, also known as vitamin P, which has the functions of maintaining vascular resistance, reducing its permeability, reducing brittleness, improving human sensitivity to insulin, and regulating blood sugar, blood lipid and blood pressure.

15. Why can tartary buckwheat regulate the stomach?

Tartary buckwheat starch is amylopectin, which is easily hydrolyzed to form gelatinous mucus. It is weakly alkaline after heating, which has a protective effect on gastric mucosa and an auxiliary effect on the treatment of peptic ulcer patients.

16. Is there any edible gum in the bitter buckwheat tea?

Buckwheat tea absolutely does not add any edible glue or adhesive. Tartary buckwheat is a kind of food crop, which is rich in amylopectin. After pure physical process, the tartary buckwheat tea granules are relatively stable and will not disperse after a long time.

17. Does bitter buckwheat tea have any side effects?

Buckwheat tea has no side effects. Tartary buckwheat is a kind of food crop, known as the "king of grains", and it is an edible grain, which can be eaten safely for a long time.

18. Why is Huantai tartary buckwheat tea not as fragrant as some tartary buckwheat teas?

Huantai tartary buckwheat tea does not contain additives such as essence. The taste is fresh and natural, more natural and healthier. Please be careful if the fragrance is too strong.

19. Can drinking tartary buckwheat tea stop my three high drugs?

We don't recommend that you stop taking medicine immediately, because tartary buckwheat tea is not a substitute for the three high drugs, let alone a medicine. If you take it for a long time, it can help improve your symptoms, such as relieving your symptoms to a great extent or preventing various complications. Of course, you can also adjust the dosage under the guidance of a doctor according to your own situation after drinking this tea, such as reducing the dosage.

20. How many bags of tartary buckwheat tea should I drink every day?

Buckwheat tea is a pure natural food crop, which is not as resistant to brewing as traditional tea such as green tea. Therefore, please decide according to your own taste and convenience. It is suggested that 2-3 bags per day are appropriate. People with three high symptoms can take 3-4 bags a day according to their own situation.

2 1. How much rutin is contained in tartary buckwheat tea?

Tartary buckwheat is rich in bioflavonoids, and its main component is rutin, which has very high nutritional value. If high-quality tartary buckwheat tea is made, the content of total flavonoids is above 2%, even as high as 3%.

22. Why not put the welfare of "Tartary Buckwheat can reduce three highs" on the package?

This is according to the national food law, where the food belongs, the medicinal effect of the product must not appear on its packaging.

The series of tartary buckwheat products produced by Zhongshilang Company belong to food series, so it is impossible to print the medicinal effects of tartary buckwheat on the packaging.

23. How to distinguish tartary buckwheat tea (non-whole embryo type) without pigment essence?

Tartary buckwheat tea without additives: Tartary buckwheat tea without additives is made of tartary buckwheat seed coat, and the tea grains are yellowish brown. When soaking, the color of tea soup is yellow-green, from shallow to deep, the second and third bubbles are darker, and then gradually become lighter. The fragrance of buckwheat gradually faded from the strong fragrance. The color of tea grains changes slightly. Even if brewed overnight, the soup is still clear.

Tartary Buckwheat Tea with Pigment and Flavor: Tea made of hybrid Tartary Buckwheat or other flour and additives, and the tea grains are grayish yellow, biscuit color, light bright yellow or light yellow brown. The color of tea soup is bright yellow when it is soaked, and it remains the same after four times. At first, the fragrance was very strong, but then it stopped soaking. The color of tea grains is the same no matter how they are brewed.