Practice: grass carp is washed after descaling and viscera removal, cut into three sections, mustard is washed and cut into small pieces, and put into a bowl together with grass carp sections; Cut tofu into cubes 4 minutes long, 4 minutes wide and 4 minutes thick and put them in another bowl; Wash green garlic, cut into sections, and blanch with clear water; Add lard to the pot and heat it. When the oil smokes, add fish pieces and mustard seeds, then add cooking wine, soy sauce, sugar and broth to cook. After the soup is boiled, add tofu, then boil the soup and simmer for five or six minutes. When tofu floats, add green garlic and cooked lard.
Efficacy: Grass carp, herbivorous fish, warming the middle energizer, tonifying deficiency, promoting diuresis, warming the stomach, calming the liver and expelling wind. Suitable for stomach cold constitution, grass carp with tofu, has many effects such as invigorating qi and tonifying deficiency.
10 hawthorn and poria cocos dew material: fresh hawthorn 1000g, poria cocos 250g and honey 250g.
Practice: add water to hawthorn and poria cocos to make juice, then add honey to make thick dew. Drink 5 ~ 10 ml each time, three times a day.
Efficacy: The beverage can promote blood circulation and metabolism, and is suitable for chronic myocardial infarction.
1 1 risk factors of myocardial infarction 1. According to overeating experts, the esophagus and stomach are close to the heart, and eating too much will lead to rapid contraction of heart blood vessels and convulsions. After overeating, if the rescue is not timely, there will be life-threatening
2, smoking too much experts pointed out that smoking will promote arteriosclerosis and increase the risk of myocardial infarction. On the other hand, smoking can cause coronary artery contraction and spasm, leading to vascular occlusion and myocardial infarction. Many people will have a heart attack when smoking.
3, overwork experts said that the incidence of myocardial infarction in young and middle-aged people are mainly mental workers, and some people work for a few days without rest. This irregular and overworked life is likely to lead to coronary artery spasm, thus inducing myocardial infarction, which needs attention.
4. High-fat, high-calorie foods In the current diet structure, there are more and more high-fat and high-calorie foods. Many young people often eat western-style fast food and drink carbonated drinks because of their busy work, which increases the risk of myocardial infarction.
5. Excessive stress Due to the fast pace of life, the pressure of work and life tends to be concentrated. People will secrete a lot of adrenaline when they are nervous, which will lead to vasoconstriction, rapid heartbeat, high blood pressure and sympathetic nerve excitement, which will easily lead to myocardial infarction. Therefore, we should pay attention to the proper release of stress in daily life.
Work. Therefore, we should pay attention to the proper release of stress in daily life.
6. The coronary artery is completely occluded. Hemorrhage in atherosclerotic plaque or under intima, thrombosis in lumen or persistent arterial spasm completely occlude the lumen.
7. Sudden cardiac output shock, dehydration, bleeding, serious arrhythmia or sudden cardiac output caused by surgery and serious insufficiency of coronary artery perfusion.
8. The demand for myocardial aerobic blood has increased sharply. When strenuous physical labor, emotional excitement or blood pressure rises sharply, the left ventricular load increases sharply, catecholamine secretion increases, and myocardial aerobic blood demand increases.
12 precautions for acute myocardial infarction limit total thermal energy. For 2-3 days after acute myocardial infarction, fluid is the main heat energy, and the daily total heat energy is 2.09-3.35MJ(500-800kcal), and the fluid volume is about 1000ml. Eat lotus root starch, rice soup, vegetable water, deoiled and sifted broth, light tea, red jujube paste soup, baby music and so on. Eat more meals in small quantities, and avoid too much 1 time to prevent arrhythmia. Any flatulent or irritating liquid diet, such as soybean milk, milk, strong tea, coffee, etc. The supply of potassium and sodium in diet should be adjusted according to the changes of blood electrolytes and the condition.
Control the amount of liquid and reduce the burden on the heart. The amount of oral liquid should be controlled at1000 ml/d. You can eat thick rice soup, thick lotus root starch, jujube paste soup, deoiled pork floss, chicken soup and thin batter.
Choose foods that are easy to digest and absorb for a light diet, mainly a few meals; After her condition improved, she changed to a semi-liquid diet, with a total energy of about 4.18mj (1000kcal)/d. Eating fish, egg whites, minced meat, tender vegetables and fruits; Mainly eat noodles, noodles, wonton, bread, rice noodles, porridge and so on. Don't be too hot or too cold, keep the stool unobstructed, and don't use too much force when defecating.
Limit lipids according to the satiety principle of low fat, low cholesterol and high polyunsaturated fatty acids; After the condition is stable, patients will gradually resume their activities, and their diet can gradually increase or take soft food. Fat should be limited to 40g/d, cholesterol should be 1, and obese people should control calories and carbohydrates to maintain their ideal weight.
Supplement minerals, pay attention to the balance of potassium and sodium, and appropriately increase the intake of magnesium; According to the change of clinical condition, adjust the water-electrolyte imbalance at any time, accompanied by hypertension or congestive heart failure. If the patient is seriously ill and cannot be taken orally, total parenteral nutrition should be used. Diet therapy in convalescence is based on the principle of diet therapy for coronary heart disease.
Pay attention to the balance between water and electrolyte. The water content in food should be considered together with the amount of drinking water and infusion to adapt to the load capacity of the heart. If the patient is accompanied by hypertension or heart failure, sodium should be limited, but it is also observed that sodium is lost in urine after acute myocardial infarction, which should be adjusted according to blood biochemical indexes. Some people study the nutritional metabolism of ischemic myocardium and think that magnesium has a good protective effect on ischemic cardiomyopathy. A certain amount of magnesium in diet may help to reduce the incidence and mortality of myocardial infarction. Adults need 300 ~ 400 mg/day of magnesium, and the food sources are colored vegetables, millet, flour, meat and seafood. As we all know, potassium will affect the excitability and conductivity of myocardium, and hypokalemia is prone to arrhythmia, so it should be noted that if hypokalemia occurs, diet should be adjusted.
Diet pays more attention to 1 ~ 2 days, and only light liquid diets such as hot water juice, rice soup, honey water and lotus root powder are given. 6 ~ 7 times a day, each time 100 ~ 150 ml. If the patient's heart rhythm disorder is improved and the pain is relieved, he can gradually increase some diets, such as lean meat, steamed egg white, and thin rice porridge. With the recovery of the disease, the diet of coronary heart disease can be used for 6 weeks after illness, but the diet still needs to be soft and digestible.
Clinical data of controlling total calorie intake show that obese people are more prone to myocardial infarction, because too much fat surrounds the heart and oppresses the myocardium, resulting in weakened myocardial function. Therefore, it is necessary to control the weight and limit the total calories. In the case of rest, it is advisable to supply 25-30 kcal/kg body weight every day.
Eat less, eat more, chew slowly, eat three or four meals, eat seven or eight meals, don't overeat, be low in sugar, salt and fat, quit smoking and drinking, and avoid irritating foods, such as peppers.
Patients with myocardial infarction usually eat more fresh green vegetables and fruits, as well as carrots, black fungus, oatmeal, oatmeal, jujube, tomatoes, sweet potatoes, pork, seafood and so on.
When stewing soup, please pay attention to remove the oil layer above before drinking, drink more boiled water, and drink a cup of boiled water about half an hour after waking up before going to bed.
Corn oil, rapeseed oil, sesame oil, peanut oil and soybean oil should be used as edible oils in the daily diet of myocardial infarction with low cholesterol and low fat diet. Vegetable oil contains no cholesterol and is an unsaturated fatty acid, which is beneficial to the recovery of patients.
We should avoid eating animal offal with high cholesterol and excessive animal fat, and eat more soy products. The total intake of cholesterol per day should be controlled below 300 mg.