There are many ways to promote blood circulation and remove blood stasis, and I believe you have some contact in your life. In recent years, we often see many female friends looking around for so-called "folk remedies" and often using them blindly. As a result, not only did it not effectively cure its own diseases, but it brought various high effects to its own body. In fact, there are many ways in life to help us promote blood circulation and remove blood stasis. The following details what to eat, try to promote blood circulation and remove blood stasis porridge.

There are many ways to eat porridge for promoting blood circulation and removing blood stasis. Many friends often use alcohol or drugs to wipe the swelling and pain caused by trauma. In fact, in addition to these methods, there are many ways to promote blood circulation and remove blood stasis in our daily life. It does not need to overuse drugs to affect health, but also can nourish the body, which is a very good choice for friends who need to promote blood circulation and remove blood stasis.

Required ingredients: rape 150g, rice 100g.

Production method: 1. Wash rape and cut into pieces for later use. 2. Wash the rice, put it in the pot, add water and cook it properly. 3. When cooked, add the rape and cook until the porridge is cooked (or fry the rape juice and add it to the rice porridge to cook).

Main effects:

I believe this method is rarely used in our life, but it is a very good method for friends who need to promote blood circulation and remove blood stasis, mainly because rape has the function of dispersing blood and reducing swelling. If you can cook porridge with rape in your daily life, it will also have the effect of dispersing blood and promoting blood circulation. It can also be used to treat blood stasis and other diseases, so that porridge has the effects of promoting blood circulation and removing blood stasis. Very suitable for friends with postpartum blood stasis and abdominal pain.

What to eat by promoting blood circulation and removing blood stasis? Try promoting blood circulation and removing blood stasis porridge. Do you have a detailed understanding of the practice and efficacy of promoting blood circulation and removing blood stasis porridge? There are many drugs for promoting blood circulation and removing blood stasis in life, and I believe many friends have no choice. Therefore, if you are blind now, I suggest that you actively cooperate with the treatment, don't bother to try blood-activating porridge, and cooperate with dietotherapy to help yourself recover as soon as possible.