Chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health. Drinking chrysanthemum tea often can make people clear-headed and bright-eyed, and has a good therapeutic effect on dry eye caused by excessive liver fire, especially for computer workers.

2, clean and moisturize the skin

Drinking more tea can accelerate the circulation of body fluids, promote metabolism, eliminate skin excreta, and make skin clean and moist.

Step 3 reduce fires

Chu Chrysanthemum, also known as "White Chrysanthemum" and "Chamomile", is the closest kind of chrysanthemum petals. It has golden stamens and white petals, and is called "a golden heart with five petals". Chuju has the strongest effect of dispersing wind and heat. If there are "cold" symptoms such as dry throat and fainting, drinking chrysanthemum can alleviate it.

4. Vision

Gongju, also known as Florists Chrysanthemum, was named after it was presented to the emperor as a tribute in ancient times. Gongju has white flowers and green pedicels. After brewing for a long time, even the tea soup will turn green. The coldness of Gongju has been alleviated, and the functions of clearing liver and improving eyesight are more prominent. Gongju tea and some Chinese wolfberry are good eye protection for computer people.

Extended data:

People who should not drink chrysanthemum tea:

1, people with weak constitution should use with caution.

According to records, chrysanthemum tea is slightly cold. For some people with yang deficiency, drinking more will hurt their health, especially those with spleen and stomach deficiency and cold, which will lead to the aggravation of their illness. Some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky or sour mouth and more saliva. In addition, people who don't know their physique, it is best not to add rock sugar to drink chrysanthemum tea.

2, cold constitution with caution.

People with cold constitution are afraid of cold, weak in body, weak in spleen and stomach and low in immunity. Even in summer, they will have cold hands and feet, diarrhea, gastrointestinal discomfort and other symptoms. Chrysanthemum tea is cold, which will only aggravate their symptoms and be harmful to their health.

3, pregnant women with caution

Because chrysanthemum tea contains caffeine, it will be excited by caffeine, which will affect fetal qi and seriously endanger the normal development of the fetus.

People's Daily Online-Drinking chrysanthemum tea has many benefits, but it is best for these three types of people not to drink chrysanthemum tea.

People's Network-Who Should Not Drink Chrysanthemum Tea? Matters needing attention in drinking chrysanthemum tea