My stomach is not good. In fact, besides drinking millet porridge and seaweed egg soup, I will also cook this dish. Today, I will introduce a delicious dish to you, which will make your appetite big. Most importantly, this dish can be eaten by men, women and children. In this dog days when it can be "cooked" in ten minutes, it should be given to children and the elderly at home to supplement nutrition, because this dish is very nourishing, although it is more expensive than pork, but it is more nutritious.

This nutritious dish is beef brisket stewed with tomatoes and potatoes. Although beef in the supermarket is several times more expensive than pork, its nutrition and taste are better than pork, which can replenish qi and blood, make the elderly look better, be younger, strengthen the spleen and stomach, and make children eat fragrant and healthy. Beef is nutritious, rich in protein, vitamins and trace elements, and beef is basically lean meat, not as greasy as pork, suitable for summer consumption.

The price of beef brisket in the supermarket near my home has been around 50 yuan, which is several times more expensive than pork, but there are quite a lot of people buying it every day, because beef brisket is really delicious. It is boneless strip meat between ribs, with more lean meat, less fat and less tendons, which is suitable for braising or stewing soup.

Stewed beef brisket with tomato and potato

Ingredients: sirloin, potatoes, tomatoes, ginger, garlic and green onions.

Seasoning: cooking oil, salt, soy sauce, soy sauce, oyster sauce, cooking wine, star anise, cinnamon, pepper, rock sugar and beer (very important).

manufacturing method

Step 1: Buy fresh beef brisket, wash it with clear water, cut it into pieces of 2cm× 2cm, take out the pot, add half a pot of water, put the pieces of beef brisket into the pot, add pepper, ginger slices and cooking wine, and blanch it with boiling water on high fire. In the process of blanching, use a spoon to skim off a layer of floating foam on the water surface. After boiling, blanch for 5 minutes, remove and drain.

Step 2: Wash the skin of the tomato with clear water, then put it into a bowl, pour a bowl of boiling water for 2 minutes, then cut a small hole in the top of the tomato with a knife, tear off the skin of the tomato by hand, and then cut it into small pieces with a knife. Peel the potatoes, wash them with clear water, and then cut them into triangular pieces with a knife. Cut onion, garlic and ginger.

Step 3: Take the pan, pour in a proper amount of cooking oil, heat it with high fire, add garlic slices, ginger slices, star anise and cinnamon, stir-fry until fragrant, add tomato pieces, stir-fry tomato juice, and finally add beef brisket pieces and stir-fry evenly. Prepare a pressure cooker, pour in tomatoes and brisket, then pour in potato pieces, add soy sauce, soy sauce, oyster sauce, crystal sugar, and finally add a small can of beer.

Step 4: Cover the pressure cooker and stew for an hour on medium heat, and the delicious and nutritious stewed beef brisket with tomatoes and potatoes will be cooked. After the pressure cooker is exhausted, put it in a bowl and sprinkle some chopped green onion for decoration. This dish will be delicious. Potatoes and brisket are soft, rotten and delicious.

I have no appetite in hot weather, so I don't know what to eat. Just make a pot of stewed beef brisket with tomatoes and potatoes, which will definitely make your appetite open. Every time I cook this dish, I can eat three bowls of rice, and my children can also eat a big bowl.

—————— Tips

(1) When cooking beef, cold water needs to be put into the pot. On the one hand, it can remove blood and impurities from beef, on the other hand, it can also remove the fishy smell of beef, making dishes cleaner and more fragrant.

② Ordinary malt beer should be used as beer, and fruit beer such as pineapple beer or unusual dark beer should not be used.

(3) If you use an electric pressure cooker and have the "beef and mutton" mode, you just need to pour the materials in and press this button, regardless. As soon as the drip sounds, the stewed beef brisket with tomatoes and potatoes is ready!