Around us, we often meet two kinds of people, one is used to eating and drinking a cup every day, and the other is a teetotalist who is allergic to alcohol. Then there are many opinions in the society. Some people think that drinking wine every day helps to promote blood circulation and remove blood stasis, which is good for health. Some people think that no matter how high the alcohol concentration is, even a small amount of drinking every day will do harm to your health. Which of these two statements is more scientific?
First of all, let's learn about the metabolic pathway of alcohol in the human body. After drinking alcohol, alcohol is mainly absorbed in the stomach and small intestine, in which the stomach can absorb 20% alcohol and the small intestine can absorb 80% alcohol. 60% of the alcohol consumed at one time can be absorbed within one hour and completely absorbed within two hours. Alcohol can stimulate the digestive tract and cause gastric mucosal erosion and bleeding.
Secondly, most of the absorbed alcohol is metabolized in the liver, and only 2%- 10% is excreted through the kidneys and lungs, so the alcohol concentration of a person's exhaled gas is far lower than the actual alcohol concentration in the body. Most alcohol is converted into acetaldehyde by alcohol dehydrogenase in the liver, and then acetaldehyde is oxidized into nontoxic CO2 and water by acetaldehyde dehydrogenase and P450 in the liver. Alcohol undoubtedly greatly increases the burden on the liver, and the damage to the liver caused by long-term drinking is obvious.
According to the above, I personally think that drinking is bad for your health, and many studies have confirmed this. Then why do many people who drink a little every day live a long and healthy life? Drinking water and eating can reduce the absorption of alcohol in the digestive tract, and the absorption of low-alcohol wine (below 30 degrees) is less, which can reduce the harm of alcohol to human body to some extent.
Of course, it can't be completely said that alcohol is harmful to human body, and a small amount of drinking is beneficial to human body. It should be noted that alcohol in wine is not beneficial to human body, but tannin, a non-alcoholic component in wine, has antioxidant effect, can effectively lower blood cholesterol, prevent and treat vascular sclerosis, and has certain health care effect on cardiovascular diseases.
In fact, alcohol intake is unsafe. In other words, as long as there is alcohol intake, it will have a certain negative impact on health. So in theory, people who never touch alcohol will be healthier than those who drink regularly;
However, nothing is absolute. In our daily life, we often meet people who have been drinking for decades but are healthy. It is precisely because of this that whenever we hear the doctor tell us to "stop drinking", there will always be people who show disdain.
In fact, it is understandable to think about it carefully. As the saying goes, "one meter raises a hundred kinds of people." Under the so-called "individual differences", there will always be some special cases in the huge population base;
However, medical research is often "universal". Simply put, as long as a theory is applicable to the vast majority of people, it is "truth". Just like penicillin, no matter how effective it is, there will always be people who cannot use it because of allergies, but we can't deny the medical value of penicillin.
Actually, so is drinking. The harm of alcohol to health is universal. In other words, alcohol intake is harmful to most people. Therefore, although there are always some people who still live a long and healthy life even after drinking for a long time, this is not the reason why we ignore the harm of drinking.
In short, no matter how much you drink, as long as you have alcohol intake, it will bring harm to your health. It is not a good thing to insist on drinking every day.
We usually hear that moderate drinking is good for health. In fact, this statement is not reasonable.
20 19, The Lancet magazine published an article about the relationship between drinking and health in China. The conclusion is that drinking a small amount or a moderate amount will not protect the body, but will increase the risk of stroke.
Similarly, drinking alcohol is also a risk factor for heart diseases such as hypertension, coronary heart disease and heart failure. In 20 16, a survey report showed that among the risk factors leading to premature death and dysfunction, drinking ranked seventh, partly because drinking led to cancer.
Which is healthier, drinking two ounces of white wine a day or not drinking? Theoretically, it should be the latter. Because there is a data summary: compared with teetotalers, a standard glass of white wine per day will increase the risk of illness by 0.5%. When the daily drinking amount reaches 2 standard glasses and 5 standard glasses, the risk of illness will increase by 7% and 37% respectively.
I used to work in a psychiatric ward. I found that most people who drink more than 5 years and drink more than 200 grams a day have more or less personality changes, showing selfishness and picky, and have poor emotional management. In severe cases, they will have hallucinations of alcoholism, so I once again confirmed the previous conclusion that people who don't drink alcohol are healthier.
Therefore, it is not accurate to say that drinking too much is harmful to health, and there is no so-called "safe intake" of alcohol. Here, I also hope that more people can see this conclusion and stop drinking.
I hope my answer is helpful to you. Please pay attention to my continuous updating of relevant medical knowledge.
The answer is: people who drink white wine may be healthier.
Why?
The reason is also very simple. If a person is sick and can't drink, then he will definitely choose not to drink.
If a person is healthy and has a good foundation, he may insist on drinking two or two liquors every day.
If he drinks cancer, will he dare to drink it?
I dare not. Aren't you afraid to throw up at the sight of wine?
Therefore, the toxicity of Erliang wine leads to the possibility that only people with good foundation will drink it.
At least they are healthy when they choose to drink.
It's like a gambler has money.
How can people who really have no money, are heavily in debt and can't even borrow money get into casinos?
By the way, why doesn't the country close the tobacco and alcohol factory?
This is because people who drink and smoke have made great contributions to the country with their lives.
How much can the whole medical system spend, comparable to tobacco and alcohol taxes?
Not so good. All medical expenses in China are not as good as the income from tobacco every year.
What's more, what is expensive for the country?
Social security is expensive!
People who drink liquor die fast and early, pay more social security and pay more taxes.
You are too old to work. You could have lived for a few years, but you would have died after smoking and drinking.
The country won't have to give you money, which can be said to be completely solved.
Therefore, people who drink liquor make contributions to the country with their lives, and they have made great contributions to the country.
In this case, some people choose to give their lives and make contributions to the country. How can they close the tobacco and alcohol factory?
So, what is the spirit of people who smoke and drink?
Is the spirit of * * * materialism, self-interest, self-interest.
Can drinking two or two liquors a day fight cancer? This is an idea in many people's minds. Experiments have proved that "there are some active substances (lipopeptide, etc.). ) in liquor ",and these active substances do show some functions in some animal experiments. However, "active substances" are not magical substances, and "discovery" can only show that the analytical methods used are relatively advanced, and there are many kinds of active substances in substances such as weeds, vegetables and fruits.
If it is judged that liquor has anti-cancer effect just because active substances are found in liquor, it is completely a concept of stealing; The conclusions drawn from some animal experiments cannot directly replace people.
Compared with different drinks, liquor contains a large part of alcohol (ranging from 30% to 70%). Alcohol is recognized as a carcinogen in the world, and its carcinogenic mechanism to the body is very clear. Do you think drinking white wine will also fight cancer?
Drinking white wine every day can promote blood circulation and remove blood stasis? Warm up? This is also the reason why many people use white wine. However, the influence of liquor on the body is only an illusion brought by "stimulation". After a brief warm feeling, you will definitely feel colder than before. Moreover, alcohol intake does not have any "benefits" to cardiovascular and cerebrovascular systems such as the heart, but only increases the harm.
Drinking white wine often is more harmful to your health than you think: drinking white wine will increase the risk of various cancers. The greater the amount and frequency of drinking, the greater the risk of illness. These include laryngeal cancer, oral cancer, esophageal cancer, gastric cancer, liver cancer, breast cancer and many other tumor diseases.
The more you drink, the more alcohol you consume, and the more obvious the impact on blood pressure and blood sugar will be. The greater the alcohol intake, the higher the risk of arteriosclerosis, stroke and sudden death.
Please make it clear that 90% of the alcohol entering the body will be metabolized in the liver. The more alcohol you drink, the greater the risk of alcoholic fatty liver, liver cirrhosis and even liver cancer. Drinking alcohol will damage the liver, and the "intake" is directly proportional to the "degree of damage".
In addition, frequent drinking will increase the risk of dangerous accidents, such as drunk driving; It can also damage many parts of the body, such as the brain, skin and digestive system.
In contrast, only "teetotalless" is the healthiest: rationally speaking, as long as you drink, it will bring harm to your body. There is no such thing as "safe drinking quantity", and the safest drinking quantity is "0". Therefore, from the physical point of view, only "drinking without touching" is the healthiest.
The attitude towards drinking should be clear: drinking two or two liquors every day is a habit of many people and is not recommended. Treating "drinking" is the healthiest thing. I hope you can keep healthy scientifically.
Who insists on drinking two or two glasses of white wine every day or not drinking at all, which is healthier? Hello, I'm Yan's kitchen. My answer is: nothing is absolute, there are many factors that affect health. "Two cups a day, you can live 99 lives" and "Two cups a day, a serious illness and a minor illness". I believe you have heard similar words whether you drink or not. If you pay more attention, you will find that people who say this life are all people who love to drink.
The main component of liquor is alcohol. Drinking alcohol can excite sympathetic nerves and inhibit parasympathetic nerves, which will greatly expand blood vessels than usual. Drinking does have some effect on dilating blood vessels. However, alcohol intake is a great burden on the liver. 99% of the alcohol entering the human body is processed by the liver, so people who drink regularly are prone to fatty liver. Alcohol can also stimulate gastric mucosa. For people with bad stomach, drinking is not only bad for their health, but also easy to cause gastric mucosal damage, which can cause stomach fire and even gastric bleeding in severe cases.
When my father-in-law was alive, he drank a glass of wine every meal except in the morning. Later, after the operation of cerebral hemorrhage, the doctor forbade him to drink. He stole it himself when no one was at home. Later, because of drinking, the second cerebral hemorrhage was induced. He was sent to the hospital after he found out, and the doctor did not recommend rescue, although his family insisted on rescue as psychological comfort. Some people may say that people who don't drink will still get sick, and some will not live long. Or the phrase "suitable for everyone" can kill people who are physically ill and not suitable for drinking.
In the Dietary Guide for China Residents, it is suggested that the daily alcohol intake of adult men is 25g, which is 75g when converted into 38-degree liquor, that is, one and a half, and 50g when converted into high-degree liquor, that is, one or two. Therefore, I personally think that holding it is more beneficial than drinking it. If you have to drink it, you can drink less every day. If you drink two or two glasses of white wine every day, it will be too much.
First of all, we must know health: people who insist on drinking two ounces of white wine every day and never drink alcohol are definitely healthier from a scientific point of view. Of course, seeing this conclusion, some people will retort that some people around them live long by smoking and drinking, but this is only a case. I suggest you don't drink alcohol, if you drink alcohol, you should limit it.
China is the birthplace of wine culture, and wine-making technology was invented 2000 years ago. There are countless poems about wine from ancient times to the present, such as "No wine is indispensable", "Making friends with a thousand glasses of wine" and "Saying Sang Ma to wine". In addition, in Chinese medicine, alcohol is often used as a drug guide to help drugs, but it has to be said that indulging in drinking is very harmful to health.
The main chemical component of wine is ethanol. After drinking alcohol, it is necessary to dehydrogenate ethanol into acetaldehyde first, and then dehydrogenate acetaldehyde into acetic acid before it can be excreted. Epidemiological and experimental data show that drinking alcohol is related to the incidence of liver cancer. Alcohol needs liver metabolism. Excessive and long-term drinking will lead to alcoholic hepatitis, the formation of hepatic fibrous tissue and nodular hyperplasia, severe hepatocyte necrosis, permanent structural damage, cirrhosis and liver cancer. Drinking not only hurts the liver, but also hurts the stomach. The process of discharging urine will increase the burden on the kidneys, harm the heart, and the excitement and paralysis of nerves will lead to the brain. It can be seen that people who insist on drinking two or two glasses of white wine every day and never drink alcohol are definitely healthier from a scientific point of view. Of course, some people will refute this conclusion.
If you really want to drink, you should also pay attention to these points:
1. Dietary Guidelines for China Residents suggest that drinking should be restricted, and the daily drinking amount should not exceed 25g for men and 15g for women.
2, small wine is pleasant, big wine hurts the body, and spirits are not drunk. Don't neglect your health because you don't want to spoil the fun of the party.
3, avoid drinking on an empty stomach, it is best to eat vegetables before drinking, do not drink frozen or mixed wine, do not drink cattle.
4. Remember not to drink if you are sick and not to take medicine.
Don't forget to supplement miscellaneous grains, fruits and vegetables rich in vitamin B and vitamin C after drinking, and don't forget to drink warm water.
Drinking is related to health, but it is not absolute. Many people prefer liquor to beer, especially the older generation. Some people think that white wine is pungent and hard to drink, let alone good for the body; But most people still think it's good to drink two or two pairs of health care every day. So who is healthier, who insists on drinking two or two glasses of white wine every day or who doesn't drink at all?
Analyze from the following three aspects:
First: people who drink are different.
Not everyone is suitable for drinking, especially white wine. I don't like its taste, and my physical condition is different. I have met many people who are allergic to alcohol. Because liquor has a high degree of alcohol, it depends on your health.
Er Liang Liquor is not too much for some people, but it is difficult for some people. Moreover, some people are physically weak, have various chronic diseases or stomach diseases, and are not suitable for drinking. For many people, alcohol is neither a necessity nor a physical necessity, so it doesn't matter if you don't touch alcohol, but it doesn't rule out that people who don't drink are in poor health, so they can't compare.
Second: the quality of wine is different.
There are many kinds of liquor. As far as we know, there are countless brands, such as Maotai and Jiannanchun. Different quality liquor has different effects on human body.
Some friends like to drink pure grain-brewed liquor, which is beneficial to human body, while those blended liquors do a lot of harm to human body. When my grandfather was young, he especially liked to drink white wine. Up to now, it has done great harm to his eyes. In the final analysis, it is not appropriate.
Third: Pay attention to the details when drinking.
Drink in moderation. Studies show that normal men can't drink more than 40 grams of ethanol every day, so 22 grams is more.
Pay attention to the time when drinking, and drink less at night. Some friends say that drinking wine at night is good for sleep, but not healthy. Especially for friends who may drive, drunk driving is illegal.
Pay attention to your health when drinking. It is not recommended that you drink on an empty stomach, so it is unhealthy to drink only a plate of peanuts!
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Chinese wine culture is profound and worth promoting, but how much you drink and what benefits it has to your health still needs to be treated dialectically, and nothing is absolute. Moreover, the relationship between health and drinking is not absolute, so don't blindly identify it. Still suggest that everyone drink a little!
Many friends will think that "proper drinking is good for health", but the question is, how much is this "appropriate"? Different friends may have different answers, such as two or two glasses of white wine a day, a glass of red wine a day, or two glasses of red wine a day. You must drink a can of beer. But in fact, it is best not to get into the habit of drinking every day. No matter how much you drink, it will actually bring a certain burden to the liver. For a long time, your liver will still be in a sub-health state.
90% of alcohol will be processed by the liver, only about 5% can be absorbed by the stomach, and some of it may be evaporated by our sweat and skin, so this burden is on the liver. Alcohol will be dehydrogenated first to produce acetaldehyde, which is a toxic component that may threaten the health of other organs of the body. Treatment must be given priority quickly. Acetaldehyde can be dehydrogenated again to produce nontoxic acetic acid, which is excreted with urine. Therefore, during the time when acetaldehyde exists in the body, the liver will definitely give priority to acetaldehyde. It needs most of the resources of the liver to synthesize dehydrogenase and treat acetaldehyde. For example, protein carrier, originally used to transport fat in the liver, may need to synthesize dehydrogenase now, and fat may temporarily accumulate in the liver. Acetaldehyde treatment may also make the liver anoxic, damage hepatocytes and bring a burden to the liver. In this case for a long time, the liver will still be unable to eat, and even if the fat is not accumulated twice at a time, drinking every day will eventually accumulate into mountains. Many people who drink alcohol every day, even if they only drink a small amount, have different degrees of fatty liver after 40 years old.
In 20 18, The Lancet, an American medical journal, mentioned: In fact, abstinence may be the best choice for us to minimize the threat of alcohol; There is no so-called "safety threshold" for drinking, that is to say, no matter how much alcohol you drink, in fact, in the end, it will do more harm than good, and it is not said that moderate drinking is good for your health. Although this survey does not actually include the population of China, it may not be authoritative enough to convince us, but we should still refer to some contents given in this information. For example, although alcohol can reduce the content of low-density lipoprotein, which is beneficial to the prevention of coronary heart disease, alcohol will also increase the incidence of heart failure, myocardial infarction and cerebral infarction; For example, although alcohol can promote sympathetic nerve excitement, adrenaline secretion, increase blood flow and achieve the effect of "promoting blood circulation and removing blood stasis", it is not good for hypertensive patients and may cause irreversible damage to DNA.
In short, it is not recommended that you form the habit of drinking every day. According to incomplete statistics, if the daily alcohol intake is less than 10g (about 250ml beer, half a glass of red wine and 8 yuan white wine), the probability of cardiovascular and cerebrovascular diseases after 40 years old is less than 1%, if the daily alcohol intake is 15g, it will rise to 7%, and if drinking too much every day, it will rise to more than 40%. Drinking occasionally is actually more beneficial to your health. I hope everyone will drink less and drink less. Don't drink if you can't.
Hello, everyone, I am delicious rice. My question and answer is: people who don't drink are healthier, and drinking two ounces is better than being a fairy. Once they get sick, they can't run away just because they have drunk two or two drinks.
People say that "wine is the essence of food, and the more you drink, the younger you get." To tell the truth, it's really not like this. As we all know, drinking is harmful to health. Will a glass of wine make you healthy? After all, alcohol not only stimulates people's nerves, but also stimulates people's brains and corrodes people's internal organs.
Just this afternoon, my father-in-law had a terrible stomachache. He went to the hospital this morning. The doctor in the hospital suggested a ct scan to see the results. The results came out. The doctor solemnly told him that he had gastric ulcer and gastroduodenal ulcer, and he was not allowed to drink or smoke in the future. According to the prescription prescribed by the hospital, he must take medicine for two months in order to effectively control the continuation of his illness.
He has the habit of drinking two or two liquors at noon and evening every day. This is unshakable. Occasionally, I will have a drink with him. It seems that this is a habit, but in fact it hides hidden dangers. This is a hidden danger that has existed for many years. The medicine prescribed by the doctor will not allow him to smoke or drink for two months. This is the harm of alcohol, which is very corrosive to people's health.
conclusion