Current location - Health Preservation Learning Network - Health preserving class - Take care of yourself _ persuade others to take care of yourself (3)
Take care of yourself _ persuade others to take care of yourself (3)
Good health and good wishes 1. Your happiness is our peace. Sincere wishes need not be expressed in thousands of words. A heart song, I wish you peace through the years, an early recovery and infinite happiness!

2. Turn the breeze into a whisper and the whisper into a shower. Soothe your broken heart with whispers and water your tired body with showers. Friend, I wish you happiness and a speedy recovery!

3, eating more spinach has many benefits, and eating spinach is happy. More balanced metabolism, more flexible blood circulation, more detoxification and stovepipe, and can protect the retina. May you be healthier.

In spring, honey is the most ideal healthy drink. Drinking a cup every morning and evening can not only relax the bowels, but also prevent colds and eliminate toxins in the body. People who lose weight should not eat more.

5. The cloudy sky will still be blue, the sunshine will still be bright after the rain, the illness will not always accompany, and the troubles will not dissipate. I believe that I will not be lonely on the road of life if I have a happy company.

6, worry is not without reason, care is only because of deep thoughts, friends say take care, keep your body in mind, smile more, have a good rest and don't bother, I wish you a speedy recovery.

7, health is beautiful, friends can't fall in love with the sick bed, a short message was sent to the front, I care about your health, don't live up to the good times, get better and get together early, and wish my friends a speedy recovery!

8. May my blessing ring with your short message bell and come to your side to help you overcome your illness. I hope your illness will disappear with the message you read, and you will recover soon!

9. Let happiness rain on your heart, let health moisten your heart like water, and let SMS bring my best wishes: May happiness accompany you forever! Friend, get well soon and wish you happiness!

10, the moonlight is like wine, the willows are blowing in the spring breeze, and the peach blossoms have been in bloom for a long time. I don't know if I have seen it. There are very few viruses in the world. Don't walk around, don't disinfect and wash your hands, I wish you health and permanence!

1 1, where the sun shines, there is my silent blessing. When the moonlight shines on the earth, I pray silently. At the moment when the meteor passed by, I made a wish: I wish you stay away from illness while reading short messages!

12, I compare your illness to white clouds, and let the breeze I care about gently blow it away; I compare your suffering to ice, and let the sunshine I care about gradually melt it. I wish you a speedy recovery.

13, Chinese cabbage cannot be eaten raw. When cooking, the frying and boiling time should not be too long to avoid nutrient loss. Chinese cabbage has the effects of clearing away heat, removing annoyance, promoting qi circulation, removing blood stasis, reducing swelling and resolving hard mass, and dredging gastrointestinal tract.

14, I accept your love every day and never say thank you. You are sick. I have to be with you. The plane breaks through the distance, and flowers and care bless you. I hope you can recover soon!

15, two spoonfuls of honey in the morning and evening to moisten the intestines and relax the stomach; Eating three slices of ginger raw is better than ginseng chicken soup; Garlic is a treasure. Eating it often is good for your health. Eat three dates a day and you will never get old; Eat peanuts every day to avoid getting sick.

16, DIY Luffa Eye Mask: Material: Luffa is a good raw material for skin care. Production method: Take immature loofah, peel and remove seeds, mash it and apply it to eyes, which has the effects of anti-allergy, skin cleaning and wrinkle prevention.

17, the back of the computer has the strongest radiation. Don't let the back of the screen face where people can see clearly. The distance should be at least 50 to 75 cm, which can reduce the harm of electromagnetic radiation.

18, DIY eye bags: made of vegetables and fruits? Eye patch? . After a little processing, it becomes an eye mask. Taking care of your eyes with fresh natural products every day will have a good nursing effect on your eyes.

19, still in winter, less fat; Add more on weekdays, protein is important; Less fiber, not less sucrose; Vitamin supplementation is just right; Salt is salty, too much is not good; Stay healthy and spend the winter with you.

20, the way of health: smile and nourish the heart, depression? Hurt? Heart. Pay attention to health, the first is to cultivate the heart. Early health care, late health care, lifelong health care, lifelong health; Lifelong health, lifelong corning. I wish you the best of health!

2 1, dry things in autumn, drink more water, eat more fruits to moisten the lungs, calm down, and look down on right and wrong. There are joys and sorrows between thoughts, the temperature difference between morning and evening gradually increases, and clothes are added later. I wish you no rain and good fortune.

22, spring health should learn, nourish the liver and protect the liver. Protect yang, remember from the bottom of my heart. You can eat more onions, ginger and leeks. Don't eat cold food, eat less cucumber and lotus root. Sweet and sour, keep healthy and happy every day!

23. The leaves are cool in autumn, and there is deep joy on his face. Wear thick clothes in cold weather to keep you warm and healthy. The weather is cold, so we should guard against colds, keep fit, keep a happy mood, and send our best wishes to Ankang.

24. The way to keep in good health is to cultivate one's mind, be calm, and be young and promising. Don't be too hasty, it's not good for your liver. Calm down, analyze carefully, and think calmly about countermeasures. Optimistic people are healthy, happy and happy!

25, all vegetables are healthy, and a variety of diets are up to you. Cabbage diuresis and detoxification, cucumber weight loss is effective, leek is warm and appetizing, eating loofah in summer can clear the pulse, celery can lower blood pressure. I wish you good health and a happy summer.

26. Traffic police comrades are busy with work and still have to go to work in summer; A good example of dedication and serving the people; If you are suffering from the heat, you still have to carry the heat; Remember to bring more antipyretics, health is really needed!

27, abdominal muscle massage, enhance intestinal peristalsis; Exercise lower limbs more to prevent low back and leg pain; Walking as fast as the wind, blood vessels flow up and down; Do aerobics often, be strong and smart; Prevent and cure diseases and prolong life. I wish you the best of health!

28, summer health has a coup, radish digestion in addition to flatulence, celery can cure high blood pressure, cabbage diuretic detoxification, cauliflower often eats less cancer, melon detumescence diuretic, mung bean detoxification efficient. I wish you a healthy summer!

Wearing sweaters and cotton-padded clothes, we have to laugh at the cold air. It is important to wear a hat and gloves to keep warm. Exercise regularly, drink more soup and keep healthy. My friend, it's cold and the temperature has dropped. Take care of yourself.

30. Give you ten principles of a meal: good quality, small quantity; Vegetables should be light and rotten; Food should be mixed, chew slowly; There should be more vegetables and fruits. Keep your diet warm and rich. May you be healthy!

3 1, healthy jingle: a glass of water in the morning, never regret when you are old; A bowl of soup before meals is better than a prescription; A fruit a day, the old man and the young man race; Eat a little garlic regularly to disinfect and protect health; Eat more ginger and keep healthy.

32, pay more attention to autumn health: the diet is warm but not dry, moistening the lungs, strengthening the spleen and benefiting qi; Exercise moderately in the morning, be strong and feel at ease; Adequate sleep, good spirit, peace of mind, smooth. May your happiness in late autumn be infinitely long!

33. Missing is like the same thread. I feel like a cocoon. I can't be around you. Every minute is like a year. Dear, you should have a good rest, strive for an early recovery and stay healthy to fulfill our common oath.

34, a greeting, I hope to give you warmth, a sound of peace, I hope to be healthy as soon as possible and reunite with you as soon as possible. A short message represents my wish. I wish you a speedy recovery, come back to us, dear friend, and take care of yourself.

35. The cold current comes quietly, and all that overlaps is thinking. Take idle clouds as clothes and fallen leaves as clothes, and sew a thoughtful dress for you with blessings. The sunshine is still bright and warm. May a good mood accompany you every day.

Healthy wishes warm people's hearts.

1, husband (wife) should pay attention to health while working hard, because your health is very important to me! Because you are everything to me!

2. Every time I take a break, I just want to start again. You don't moan in pain, you don't complain in poverty, you don't decadent in failure, you don't give in in attack.

3, getting sick is not terrible, as long as faith exists, rehabilitation is not a dream, and the future will be great. Take disease as a challenge and faith as a weapon, and you can win!

4. Appreciate your present environment, love your present life, find meaning unintentionally, and find fun in boredom. Happiness, health and peace!

5. Every time I have a rest, I just want to start again. You don't moan in pain, you don't complain in poverty, you don't get frustrated in failure, and you don't give in in in attack.

6. Are you okay? Are you comfortable in the hospital? Did pretty nurse like it? If you are well, I think you'd better stay a few more days!

7. Let me tell you the secret of longevity. It doesn't cost you a penny: keep your feet warm and don't eat too much. Take care of your wife less and keep healthy.

8. You are ill today, and I will be worried; If you are angry tomorrow, I will be sad; I will rest assured that you will be healthy in this life; I am happy when you are happy in your life.

9. God bless you! A thousand words turn into blessings: I hope you will recover soon! We will all love you more than before!

10, loving, silent, but very sweet; Greetings, ordinary, but warm; Blessing, far away, but the most intimate; Here I send my heartfelt blessing: get well soon!

1 1, the weather is getting worse and worse, and I care about you very much; Cover it at night, be careful that your feet are frozen; Eating bones will supplement calcium; Don't say I'm not good, have a nice day!

12, you dream during the day and at night. You should take care of yourself, don't catch a cold and have a runny nose; If I sneeze occasionally, it means I miss you!

13, drink less because the body is your own; Be less sad, because only in this way can you be happy, my friend, remember to be happy every day!

14, your well-being is our peace. Sincere wishes need not be expressed in thousands of words. A heart song, I wish you peace through the years, an early recovery and infinite happiness!

15, you are my bosom friend, you are my inseparable, and you are the only beauty in my life. Send a message to wish you health and happiness.

16. May health and happiness surround you like sunshine, and may happiness float around you like spring rain, which is the lifeblood of people.

17, turn countless thoughts into infinite blessings in my heart and pray for you silently. We look forward to seeing your energetic figure and strong body again soon!

18, health is beautiful. Friends can't fall in love with their beds. A short message was sent to them. I care about your health. Don't let down the good times. Get well soon and get together. I wish my friends a speedy recovery!

19, your health is our happiness; Your happiness is our peace. Your smile is our wish! Friend, I sincerely wish you a speedy recovery!

20, think about parents, taking medicine is not bitter; Think of relatives and friends, injections don't hurt; Miss your heart? It's good to be sick! I wish you a speedy recovery and full of energy.

2 1, the sky is blue, the grass is green, and the epidemic is fierce. Don't be afraid, don't worry, you won't get sick if you are happy. Exercise more, clean up frequently, and health and happiness will always accompany you!

22. Laugh and worry; Second, laugh and hate; San Xiao is a pity; Laugh four times and get sick; Five smiles are not old; Six laughs and fun. Laugh often, and you will live longer than Nanshan.

23. The cloudy sky will still be blue, the sunshine after the rain will still be brilliant, the illness will not always accompany, and the troubles will not dissipate. I believe that I will not be lonely on the road of life if I have a happy company.

24, a short message, a string of blessings: I wish you happiness; Healthy and relaxed; Round and round, loving and loving; Harmonious and beautiful, thriving!