Hegu is located at the midpoint of the metacarpal bone connected with the index finger near the thumb (the bone connected with the finger is called metacarpal bone), which is generally the bulging point of the muscle when the index finger and thumb are together.
On the instep of Taichong point, gently press the middle toe 1 and 2 backwards, and you can feel the obvious depression caused by the bone gap, which is Taichong point.
Sanyinjiao point is located on the inner side of the calf, 3 inches above the tip of the medial ankle of the foot (except for the width of the thumb with four fingers together occasionally), and behind the medial edge of the tibia.
Blood sea, inner thigh, medial end of kneecap 2 inches upward, medial head of quadriceps femoris bulging.
Guan Yuan's belly is in the middle, just below the navel (the width of four fingers together).
Under the navel of Qi Hai, the midpoint between navel and Guanyuan point.
When selecting acupoints in Zusanli, measure 4 horizontal fingers downward from the outer knee eye, between the fibula and tibia, and measure 1 horizontal finger from the side of tibia, which is its position.
How to target moxibustion for skin problems?
One, cheeks, forehead acne, bad breath, dry stool adhere to moxibustion on both sides of the heart cavity and Shu Tian, 3 minutes a day.
Second, lips are still bright without lip gloss. Moxibustion on Shenque and Guanyuan 10 minutes before going to bed every day, and then moxibustion on blood sea for 3 minutes.
Third, freckle is actually so simple, too blunt, too close to the valley and a sea of blood, the human body's own freckle magic weapon. Insist on moxibustion at three acupoints for 3 minutes before going to bed every night, completely removing freckles, even if you are confident.
Fourth, keep the secret of black hair. After soaking feet every night, moxibustion on both sides of Taixi point and Yongquan point for 2-3 minutes to supplement nutrition for hair from the inside.
Five, how to make the skin clean and refreshing? Playing gallbladder meridian every day, moxibustion is too dull, and the annoying dust always attached to the face is gone, the skin becomes clean, and the face is suddenly refreshed.
Sixth, how to maintain the good complexion of white inside and red outside, stick to moxibustion at Zusanli for 3-5 minutes at 7-9 every morning, and still make the skin white inside and red outside without choosing any extremely expensive toiletries.
Seven, how to improve rough, acne-prone skin, want the skin to be delicate, smooth and elastic, don't just stare at the dressing cabinet, insist on moxibustion on both sides for 3-5 minutes every morning at 9-1/kloc-0, and you will have unexpected surprises after half a month.
Eight, how to deal with "blackheads" Moxibustion on both sides of Yinlingquan every day 10 minutes, and moxibustion on both sides of Zusanli for 3-5 minutes before going to bed at night, the face becomes smooth and flawless.
Nine, tell "dark circles" that it is stressful to study again. If you don't stay up late, you will also have a "panda eye". At this time, as long as you moxibustion Ganshu, Shu Ge and Taixi points for 3-5 minutes every day and Yin San for 3 minutes before going to bed, you can bid farewell to dark circles.
Ten, a simple way to eliminate eye bags and facial edema. Every night before going to bed, moxibustion at Zusanli and Shuishui points 10 minutes and moxibustion at Yinling Spring for 3-5 minutes can quickly eliminate bags under the eyes and edema, and achieve beautiful women.
XI。 How to do dry and desquamate lips? This is the amount of yin deficiency and excessive fire, which needs to be supplemented. There is an acupoint on the body called Sanyinjiao, which is the intersection of the three Yin meridians of the foot. Moxibustion at this point can get twice the result with half the effort. It goes up four times at the tip of the medial malleolus.