Ginseng is the choice for many people to keep healthy. Ginseng is the best for invigorating qi, but it is not the best choice. Why? Ginseng is a good tonic, but its use is obviously taboo.
China is the first country to use ginseng, which was recorded as early as 4,000 years ago, and is also the country with the largest number of ginseng unearthed. As early as the Eastern Han Dynasty, wealthy families began to plant ginseng to nourish their bodies. Ginseng has many functions, and its biggest function is to replenish vitality. The rest, such as lowering blood pressure, diuresis and strengthening the spleen, have little effect on invigorating qi.
But there are many taboos in the use of ginseng. Allergic people can't take ginseng, which will cause skin allergy, itching, redness and swelling, and some patients will have a rash. In addition, people with hypertension, taking ginseng may lead to cerebral hemorrhage, so patients with hypertension can't eat it. Some patients with heavy humidity and edema of lower limbs will aggravate the degree of edema when taking medicine.
Codonopsis pilosula has a general effect of invigorating qi, but it can nourish blood. Codonopsis pilosula is also one of the well-known Chinese medicines. Has the effects of invigorating middle energizer, invigorating spleen and enriching blood. However, the effect of supplementing qi by codonopsis pilosula alone is not as good as that of ginseng, which is the most effective Chinese medicine, but it does not replenish blood. Codonopsis pilosula can replenish qi and blood, so friends who want to replenish qi and blood can use Codonopsis pilosula.
Generally speaking, there is no taboo to take Codonopsis pilosula, as long as it is not excessive, it can be used, but it is not suitable for people with great anger to use Codonopsis pilosula. American ginseng has a general effect of invigorating qi, but it is the safest.
American ginseng is a rare tonic, which can reduce internal heat. Generally, if you eat too much tonic, you will get angry, but people with yin deficiency like ginseng are not suitable to take it, because they will worry about helping the fire, but American ginseng can replenish qi and blood and reduce fire. In addition, American ginseng can also treat insomnia, dreaminess, dry mouth and other symptoms caused by yin deficiency.
Generally speaking, American ginseng is safer and healthier for maintenance. If treated, ginseng has the best effect, but it needs professional technical support and can't be eaten casually.
It is said that Mr. Shao Yifu takes ginseng tablets orally every day to prolong life and invigorate qi and kidney. This is because he suffered from cancer in his early years, and surgery is very exhausting and needs to be supplemented frequently. It can be seen that the effect of ginseng is very good. However, Sir Run Run Shaw seldom eats ginseng, and it is better to practice Qigong to nourish qi than to eat ginseng.