Autumn is a dry season, so you need to drink more health porridge to moisten your lungs and strengthen your body. Tremella and Sydney porridge is a kind of health porridge which is very suitable for autumn drinking. Not only has the effect of clearing away heat and moistening lung, but also can nourish yin and moisten dryness, which has a good effect on relieving autumn dryness, cough, sore throat and other symptoms. Here's how to make tremella and Sydney porridge.

Materials:

Tremella, Sydney, glutinous rice, rock sugar, red dates, dried longan, medlar.

Steps:

1. Soak tremella, remove impurities and wash for later use.

2. Wash the glutinous rice and soak it in water for 20 minutes.

3. Peel and core Sydney and cut it into small pieces for later use.

4. Wash red dates, dried longan and medlar for later use.

5. Add appropriate amount of water to glutinous rice, put it into the rice cooker, and press the cooking button.

6. Wait until the cooking button automatically jumps up, add the soaked tremella into the rice cooker, and then press the cooking button.

7. After the cooking button automatically jumps up, add the cut Sydney, red dates, dried longan, medlar and appropriate amount of rock sugar into the rice cooker, and then press the cooking button.

8. After the cooking button automatically jumps up, the tremella Sydney porridge is ready.

Precautions:

1. Pay attention to the heat when cooking porridge, neither too thick nor too light, otherwise it will affect the taste of porridge.

2. Pay attention to the amount of water when cooking porridge. If there is too much water, the porridge will become thin. If there is too little water, the porridge will thicken.

3. Tremella Sydney porridge can adjust the amount of sugar according to personal taste. If you like sweet, you can put more rock sugar.