What disease can foot bath treat? 1. Ginger can dispel cold.
Ginger is a pungent and warm medicine in traditional Chinese medicine, which has the function of dispelling cold and relieving exterior syndrome, and has little toxic and side effects. Modern medicine believes that ginger can stimulate capillaries and improve local blood circulation and metabolism. People who are afraid of cold and easy to get cold hands and feet can soak their feet with ginger.
It should be noted that soaking feet with ginger does not mean soaking ginger in hot water for a while, but generally requires 15? 30 grams of ginger (about half a slice of ginger with the same size), pat flat, add half a pot of water to the pot, cover the pot, and cook with hot water for about 10 minute. After cooking, pour out all the Jiang Shui, and add appropriate amount of cold water to about 40℃ (generally it is better to feel it is not hot). When soaking your feet, don't let the water pass over your ankles. You'd better rub your feet when soaking.
Many of the medicinal ingredients in ginger are small molecular substances, which can be avoided by covering the pot and cooking. The amount of half a slice of ginger is the amount of water in the basin used by ordinary families to soak their feet If the amount of water used for soaking feet is large, or the symptoms of being afraid of cold are serious, the amount of ginger can be appropriately increased. After soaking feet with Jiang Shui for a period of time, the symptoms of being afraid of cold can generally be improved to some extent.
2, cinnamon swelling
Cinnamon, also known as Cinnamon, Cinnamon or Cinnamon, and Zanthoxylum bungeanum are all commonly used spices in the family, which have the functions of warming kidney and strengthening yang. Soaking feet with them can relieve edema caused by kidney disease.
Nephrogenic edema is edema caused by renal function problems or diseases. Generally, it first occurs in loose tissues, such as eyelids or face, ankles and ankles, and it is most obvious when getting up in the morning. Pressing the skin in the edema area with your fingers can lead to depression. If nephrogenic edema occurs, pepper and cinnamon can be boiled 15g (a handful or a small piece) and then soaked in feet. The cooking method is the same as that of ginger. Continuous foot soaking in this way can play a certain role in reducing swelling.
If the symptoms of edema start from drooping parts of the body (such as legs) and gradually develop to other parts of the body, it may be cardiogenic edema caused by heart function problems. This kind of edema can be soaked in ginger boiling water mentioned above, which can promote blood circulation of lower limbs, thus achieving the purpose of assisting in reducing edema.
3. wormwood warms the lungs
According to Compendium of Materia Medica, wormwood is a kind of drug with flat nature, bitter taste and no toxicity. It has the effects of restoring yang, regulating qi and blood, eliminating dampness and dispelling cold, stopping bleeding and preventing miscarriage, and is also commonly used in acupuncture, so it is also called? Medical grass? . Soaking feet with wormwood can also improve lung function, which is very beneficial to people with chronic bronchitis and easy to cough up white sputum.
The method of soaking feet in wormwood is similar to that of soaking feet in ginger, generally taking 30? 50 grams (a handful) of dried wormwood is boiled in water to soak feet, and the cooking method is the same as above.
Patients with severe cold and dampness can soak their feet with wormwood once a week. You can also soak your feet with wormwood water and drink a cup of ginger and red jujube water (10 dried red jujube plus two pieces of ginger and ten bowls of water for two hours) as an assistant.
Pay attention to soaking your feet with wormwood, drink more warm water, eat less cold food and take a rest. Discomforts such as head, face, throat and chronic bronchitis caused by deficiency heat and excess fire can be relieved to some extent.
People with fever, hypotension and diabetes should soak their feet with wormwood under the guidance of a doctor. Soak your feet with wormwood twice a week? Just three times, not very often. Because soaking feet in wormwood will lead to fire, sometimes it will lead to insufficient blood in the head and face, which is easy to cause dizziness, headache and emotional changes.
What are the benefits of soaking feet? Do you know the benefits of soaking your feet? According to the meridian theory of traditional Chinese medicine, there are 66 acupoints below the ankle starting from the Sanyin meridian (spleen, liver and kidney). In winter, due to the stimulation of cold, the blood vessels in the feet contract and the blood circulation is blocked, which is easy to induce many diseases. Soaking feet with hot water can improve local blood circulation, dispel cold and promote metabolism, thus playing a role in health care.
According to the medical explanation, there are many acupoints on the soles of our feet. Soaking our feet with hot water can not only accelerate the blood circulation of our body, but also stimulate these acupoints, so that our body can achieve the effect of health care. Generally speaking, it is appropriate to soak your feet at 9: 00 pm. At this time, soaking your feet is the best time to tonify the kidney.
Soaking feet can promote metabolism, strengthen internal circulation, transport blood to both ends of feet, and reduce the occurrence of high-risk diseases such as hypertension, heart disease and stroke. In addition, soaking feet can also promote blood circulation at the soles of feet. The soles of people's feet are at the bottom of the body for a long time, and the microcirculation is very insufficient in winter. Soaking feet is helpful for blood circulation to take away the waste in the body and supplement nutrition.
However, it should be noted that the temperature of the water for soaking feet should be hot enough, but it will not burn to about 45 degrees Celsius. If necessary, you can add 2 tablespoons of salt to warm water, because salt has the functions of anti-inflammatory, sterilization and laxative. Also, it is not advisable to soak your feet for half an hour after a meal. After a meal, most of the blood in the human body flows to the digestive tract. If you soak your feet with hot water immediately after a meal, the blood that should flow to the digestive system will flow to the lower limbs instead, which will affect digestion and absorption for a long time and lead to nutritional deficiency. Therefore, it is best to wash feet after eating 1 hour.
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