catalogue
What are the health-care medicated diets in beginning of spring?
What food does South beginning of spring eat?
What's beginning of spring's name again?
What are the health-care medicated diets in beginning of spring?
1 Tofu with Toona sinensis
250g of tender tofu, 30g of fresh Toona sinensis, and proper amount of salt and sesame oil.
Slice tofu into paper strips, put them on a plate, sprinkle with salt, wait a while, and drain; Fresh Toona sinensis is scalded with boiling water, squeezed into powder, sprinkled on tofu, and then topped with sesame oil. Tofu is eaten raw, sweet in taste and cool in nature, and can clear stomach heat, promote fluid production, eliminate phlegm and regulate qi; Toona sinensis is bitter in taste and flat in nature, and has the functions of clearing heat, drying dampness and detoxifying. The combination of the two drugs can clear lung and stomach heat, promote fluid production and promote diuresis, which is beneficial to the elderly with stomach fire, dry mouth and phlegm-heat cough.
2 shepherd's purse jiaozi
Shepherd's purse 200g, minced meat 100g, egg 1, appropriate amount of soy sauce, appropriate amount of salt, appropriate amount of sesame oil and appropriate amount of flour.
Wash shepherd's purse, cut into pieces, put it in a bowl with minced meat, beat in an egg, add appropriate amount of soy sauce, salt and sesame oil, make stuffing, wrap it in jiaozi and cook. Shepherd's purse is sweet and cool. Entering the liver, kidney and spleen meridians has the effects of strengthening the spleen, diuresis and hemostasis. Pharmacological studies have proved that shepherd's purse soup can improve breathing, lower blood pressure and shorten coagulation time. It has been recorded since ancient times that shepherd's purse has the ability to save the world and care for life, and is called licorice in vegetables. The shepherd's purse in early spring is tender and delicious, rich in vitamins, and can be used as a variety of meat stuffing. It is a good food for clearing heat and cooling blood.
In addition, the liver qi is strong in spring, and the spleen is easily damaged. Sun Simiao, the king of medicine, said: "When spring comes, it is advisable to reduce acid and sweeten it to nourish your temper." Therefore, in spring, you need to eat some medicated diet for strengthening the spleen. For example:
3 yam milk meat soup
500 grams of mutton, 25 grams of ginger, raw yam slices 100 grams, 500 ml of milk, 25 grams of onion. Wash the mutton, cut into pieces and simmer with ginger for half a day. Take a bowl of mutton and soup, put peeled and washed raw yam slices, put them in a pot and boil, add 500ml milk and a little salt, and then boil.
Regular consumption can make up for the deficiency. This product is a medicated diet formula in Qing Palace Imperial Diet Manual. The mutton in the recipe is sweet and warm, benefiting qi and tonifying deficiency, and the temperature is moderate and the temperature is low; Yam is sweet, flat in nature, spleen and lung, and essence and kidney; Milk is sweet and flat, which can make up deficiency, benefit lung and stomach, promote fluid production and moisten intestines. The above foods cooperate with each other to make this product tonic but not greasy, and it is suitable for the elderly who are weak, tired and short of breath.
4 pieces of sauteed tenderloin
500g lean pork, 0/00g coriander/kloc, appropriate amount of vegetable oil, appropriate amount of soy sauce, appropriate amount of yellow wine, appropriate amount of salt, appropriate amount of onion and appropriate amount of ginger.
Wash and slice lean meat, add soy sauce, yellow wine, salt and starch and mix well. Slice ginger and onion, and wash and cut parsley. Stir-fry the lean slices wrapped with wet starch in hot oil, then stir-fry coriander, onion and ginger in a pot with a little oil, then pour the lean slices, add salt and monosodium glutamate, stir-fry for a few times, and pour a little sesame oil to get out of the pot. Pork lean meat tastes sweet, salty and flat, and has the functions of benefiting qi, moistening dryness and nourishing yin; Coriander is pungent and warm, and has the functions of sweating, purging fire, resolving food stagnation, clearing heat and diuresis. The divergent function of coriander can reduce the fatness of pork.
5 Ginger, leek and egg soup
20 ml fresh leek juice, ginger juice 10 ml, 2 eggs (100 g), a little light soy sauce and a little salt.
Beat the eggs into a bowl, mix well, add leek juice, ginger juice, soy sauce and salt, mix well with the eggs, put the bowl into a steamer, steam for 15 minutes, and eat after cooking. This soup of leek juice is pungent and warm, which can warm the middle and help yang; Ginger juice is pungent and warm, which can warm the middle and dispel cold, regulate the stomach and stop vomiting; Eggs moisten dryness, nourish the heart and soothe the nerves. The combination of the three can achieve the effect of warming and neutralizing the stomach, especially suitable for the elderly with weak body and spleen and stomach deficiency.
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What food does South beginning of spring eat?
First, beginning of spring radish soup
Folk people have the habit of "eating radish in winter and ginger in summer". When the early spring is warm and cold, in the south, beginning of spring will stew some radish soup on this day, which is euphemistically called "beginning of spring radish soup". In the south, radish soup is a kind of self-made nourishing soup, and the main ingredient is white radish. Common radish soups include white jade scallop soup, mutton radish soup, ribs kelp radish soup, shrimp skin vermicelli radish soup and so on.
Second, scrambled eggs with leeks
In spring, the leek is fragrant, and the chopped leek eggs are fresh and tender. Compared with leek omelet, it is not so greasy, and it is really a must-have Aauto fast food at home.
Third, lettuce.
Eating lettuce every day in spring is an ancient custom in China. Many notes of Jin and Tang dynasties said: "There was an eclipse of reeds, spring cakes and lettuce in beginning of spring." Radish is radish, spring cake is pancake, and lettuce is a wild vegetable born in spring. Now carrots are eaten raw in the north and lettuce in the south. It is said that "biting spring" can make people healthy in the new year.
Fourth, spring rolls
Spring rolls are divided into two parts: cakes and vegetables. The pancake for rolling vegetables must be a freshly made pancake with hot noodles, round, thin and smooth. The rolled cake must be lightly coated with oil, in order to prevent the cake from sticking to the cake, and at the same time it tastes smoother. There are crispy vegetables in it, which are both soft and hard and taste first-class. After eating the cake, let's look at the dishes in the spring rolls.
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What's beginning of spring's name again?
The first month of the lunar calendar, New Year's Day, New Year's Day and New Year's Day.
Beginning of spring, the first of the 24 solar terms, is also known as the first month festival, New Year's Day, New Year's Day and New Year's Day. Standing means "start"; Spring represents warmth and growth. Twenty-four solar terms were originally formulated on the basis of "variable stars". When the bucket handle of the Big Dipper points to the shade, it is beginning of spring. At present, solar terms are determined according to the longitude of the sun. When the sun reaches longitude 3 15, it will be the beginning of spring, and the festival will be held from February 3 to 5 of the Gregorian calendar every year. In the era of cadres and branches, silver moon is spring, beginning of spring is the beginning of a year, and beginning of spring is the beginning of everything, which means all self-renewal, which means the beginning of a new cycle. In the traditional concept, beginning of spring has auspicious meaning. People regard the Lunar New Year of "Double beginning of spring" as an auspicious year.
Twenty-four solar terms are the product of ancient farming civilization, which occupies an extremely important position in China's traditional farming society. Before the Qin and Han Dynasties, the customs and cultures of the north and the south were different. In some places, the first day of the lunar calendar is not the first day of the first month, but beginning of spring, with 24 solar terms. The beginning of New Year's Eve is of great significance to the traditional farming society. Major celebrations, such as ancestor worship, receiving blessings and praying for the New Year, exorcising evil spirits, saying goodbye to the old year and welcoming the new year, are arranged at the beginning of spring and a few days before and after. This series of festivals not only constitutes the framework of the New Year's Eve Festival in later generations, but also retains its folk function to this day.
Beginning of spring, like Changsha, beginning of autumn and beginning of winter, reflects the seasonal changes. Beginning of spring marks the end of the winter when everything is closed and begins to enter the warm and sunny spring. Beginning of spring is the time when the sun be the spirit was born, and everything gradually recovered. In beginning of spring, you can obviously feel the breath of early spring in the Tropic of Cancer (Huangchi Jiao Jiao) and its south area. Due to China's vast territory, large span between north and south, and great climate differences, the specific rhythm of "beginning of spring" is not applicable to all parts of the country, but only a reference for many regions.
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