Current location - Health Preservation Learning Network - Health preserving class - Ancient books on health care for middle-aged and elderly people in Ming dynasty: new books on health care and old-age care.
Ancient books on health care for middle-aged and elderly people in Ming dynasty: new books on health care and old-age care.
Title: A new book to save lives and provide for the aged.

Editor: Xuan

Year: four years of Wanli in Ming Dynasty

Pages: 548 pages, 4 volumes.

Size: 153M

Introduction: The new book "Qin Shou Pension" focuses on the health care of the elderly, and introduces in detail the health care contents such as self-cultivation, homology of medicine and food, acupoint massage, etc., with more than 20 prescriptions/kloc-0. In addition, it also discusses the daily life, leisure, interest cultivation, ancient and modern good deeds, filial piety anecdotes and so on. Chen Zhi's New Book of Longevity and Pension in Song Dynasty is rich in content, concise and appropriate in book selection, and prominent in practical prescription and medicine. After the book was written, it has been valued by later health care scientists and is a rare reference book for dietotherapy and health care. Comprehensive health books. Four volumes. Author: Xuan. This book discusses in detail the methods of keeping in good health, mainly for the elderly. Volume 1 was originally named "A Letter for the Aged", written by Song; Volumes 2 to 4 are a continuation of Zou Xuan. The first volume: 15 articles, including diet conditioning, syndromes, pulse conditions and simple and wonderful first-aid prescriptions for the elderly, totaling 223 articles, and the methods of festival propaganda are written in detail; The volume is divided into two parts: maintenance and medication, and lists the specific prescriptions and indications of Gujin Pill, Dan, ointment, powder, wine, porridge, cake and cake; The third and fourth volumes are taboos about sleeping, relaxing, utensils, clothes, drinking, meals and medical stones, and there are 256 prescriptions for treating women and children. Among them, the six-character qi formula in Volume III Taishang Jade Axis is the most detailed six-character qi formula recorded in ancient times; There are Qigong regimen contents such as "Taking Interest after Eating" (excerpted from Shen Kuo's "Beishan Record", which is now rare and of great reference value) and "Nourishing Nature".

A new book about life and old-age care? Zou Yuanxuan was written in the fourth year of Wanli in the Ming Dynasty. Traditional Chinese Medicine Health Preservation Series, with 4 volumes and 548 pages, with a total capacity of about 153M. Collection of ancient books. More Chinese medicine, health care series Baidu search ancient books home to enter the website to view. It feels good. Pay attention to the message and like it. Is the best support for me.

Tips:

1. This ancient book comes from the Internet, and the authenticity of its contents cannot be verified. Please don't try seriously, or you will be at your own risk!

2. The purpose of sharing is for everyone to learn and communicate, carry forward and inherit our culture!

3. It is normal that there are too many photocopies of ancient books, and some of them will be missing pages and codes or cannot be scanned clearly!

If you like this article, please forward it for me. Thank you!