In addition to using fans and air conditioners to relieve the heat, you can also relieve the heat by drinking drinks. Just as young people prefer to drink iced drinks in summer. Cold drinks can bring us temporary coolness, but they can also stimulate the stomach, especially middle-aged people. It's best not to touch cold drinks.
In fact, there is a good and healthy way to relieve summer heat in summer, that is, drinking tea. Tea is one of the most natural beverages, and no auxiliary additives will be added in the production process, so it is safe to drink. The dog days are coming, so don't worry too much about money. I suggest that middle-aged people can drink more of these three kinds of tea and live comfortably in dog days.
First of all, oolong tea
Oolong tea is what we often call green tea. It is a kind of neutral tea, which will not stimulate the body for middle-aged people. Moreover, the organic substances contained in oolong tea can not only relieve summer heat, but also supplement nutrition to the human body.
Tie Kuan Yin
As a famous tea province in China, Fujian produces many famous teas, Tieguanyin is one of them. It was invented by local tea farmers in 1725- 1735. It is one of the top ten famous teas in China and the representative of oolong tea.
Tea production in Anxi began in the late Tang Dynasty and reached its peak in the Ming and Qing Dynasties. The main producing area where it grows is surrounded by mountains, with continuous peaks, abundant rainfall and deep soil layer, which is especially suitable for the growth of tea trees.
The shape of the tea is oval, the tea strips are curly, round, thick and even, the color is sand green, the overall shape is like dragonfly head, spirochete and frog leg, and the dry tea smells like natural orchid fragrance. The tea soup is amber, which is very beautiful. The taste is mellow and sweet, with obvious sweetness and endless charm.
Second, black tea.
Many people like to drink black tea in winter. In fact, what everyone doesn't know is that black tea is warm, which is not only suitable for drinking in winter, but also excellent in summer. Because in summer, the food we eat is messy, and the stomach is prone to problems; Drinking black tea can just alleviate this problem and nourish the stomach. Moreover, black tea has a good effect of relieving summer heat, which is very suitable for middle-aged people to drink in summer.
Xian Wu Feng Ming
This kind of black tea has always been highly respected in the tea circle, not only because it comes from Sichuan, a big tea culture province, but also because of the unique quality of tea itself. This kind of black tea is mainly produced in Junlian County, Yibin City, also known as "Junlian Black Tea", which is the product of "Tianfu Longya", one of the top ten famous teas in Sichuan.
Mr. Wen Shengquan, the creator of this kind of tea, has always been praised for his tea-making technology. At the beginning of its development, the core idea of Feng Ming tea in Wuxian County was to create ration tea suitable for ordinary people to drink, so the price of tea was not high.
The raw materials of this kind of tea are all from alpine tea gardens. Tea absorbs the essence of the sun and the moon, and the bud leaves are tender, smooth and juicy. Then there is the technical production of national intangible cultural heritage. The finished tea has high aroma, strong taste and is very delicious!
The tea strips are tightly knotted, the tea body is covered with gold, the color of tea leaves is moist and shiny, and the flowers and fruits in dry tea smell as comfortable as being in nature; In the process of brewing, the tea leaves slowly stretch in the cup and then slowly sink into the bottom of the cup, which is very beautiful. After the soup is made, the tea fragrance is more intense, and the sweet honey fragrance makes people want to taste the delicious tea soup immediately.
Take a sip slowly, and you can obviously feel the silky fragrance of tea soup. The mellow taste is unforgettable, but it is fresh and refreshing, and the taste is wonderful.
Third, yellow tea.
Yellow tea belongs to light fermented tea. The organic substances contained in tea can effectively alleviate the loss of appetite caused by sultry weather, and yellow tea has excellent heat-clearing effect, which is a good product for relieving summer heat.
Mengdinghuangya
This kind of tea is produced in Mengding Mountain, Ya 'an City, Sichuan Province, and it is one of the bud-shaped yellow teas. The history of tea cultivation in Mengding Mountain can be traced back to the Western Han Dynasty, with a history of 2000 years. Because of the beautiful ecological environment, abundant rainfall and fertile land, the quality of tea produced there is very good. In ancient times, it was listed as royal tribute tea, and later it was rated as one of the top ten famous teas in China.
The shape of tea leaves is flat and straight, the strips are even, the color is light yellow, the tea leaves are delicate, and the aroma of dry tea is long. After brewing, add Huang Liang soup color, and the taste is fresh and mellow. It is a kind of tea that tea drinkers often drink in summer.