Reference age: snacks ≠ junk food 10 months or more! Super simple self-made method, mom can make it at a glance, and can also strengthen the spleen, nourish the stomach and supplement calcium. When I opened the oven, I saw that it smelled of shrimp, and it tasted very special when chewed. Even an adult like me can't eat it ~ ~ Such a great snack has "connotation"! Fresh shrimp, yam and egg white can supplement protein, calcium, phosphorus and magnesium for babies. It can be used as both staple food and snack, which is beneficial to preservation and simple snack. Emphasize that the taste is not hard and crisp, but soft in the middle. Recommend a complementary food that sisters must cook! ~ Come and give the baby a taste! Dear, I'm Jun Jun, the mother of a nutritionist and a baby nurse. I like to share the knowledge of making and feeding baby complementary food. All the complementary foods I made for my baby were photographed and included in my official WeChat account, including staple food, soup, baking and dietotherapy. Pay attention to me and stop worrying about what the baby eats! """""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""

Ingredients for 3 people.

80 g shrimp

60 grams of yam

Egg white 20 grams

condiments

Half a proper amount of lemon

Steps 1 Complete exercise of baby food supplement recipe with yam and shrimp

Reference month: more than 10 month. A baby who is not allergic to food. Ingredients: 80g shrimp, 60g yam, 20g protein and lemon. Half operation time: 25 minutes. Difficulty analysis: elementary.

Step 2: Explain the formula of baby complementary food with yam and shrimp strips.

Cut the head and tail of the fresh shrimp, and remove the shrimp line from the back and abdomen. Cut into diced shrimps and marinate with lemon slices 15 minutes. There are two shrimp lines on the back and abdomen of the shrimp, which need to be removed when giving it to the baby. It is best to pickle with lemon juice. With it, shrimp is not fishy at all, but also smells like lemon.

Step 3: Self-made formula for baby food supplement with yam and shrimp.

Wash and peel the yam and cut it into small pieces. Mothers who are allergic to yam remember to bring disposable gloves or fresh-keeping bags to prevent allergies ~

Simple method of making baby complementary food with yam and shrimp strips

Pour the marinated shrimp meat into a high-speed blender.

Step 5: How to eat yam and shrimp baby food supplement recipes?

Continue to add yam and egg white.

Step 6: How to make baby food supplement recipes with yam and shrimp?

Start the high-speed mixer and stir it into fine shrimp paste.

Step 7 How to fry the recipe of baby food supplement with yam and shrimp?

Put the piping bag on the cup and pour the delicate shrimp paste into the piping bag.

Step 8: How to make a recipe for baby food supplement with yam and shrimp?

Cut a little finger and a small mouth for the paper bag with scissors. Ma Bao can decide the thickness of shrimp strips according to the baby's chewing ability. The smaller the incision, the thinner the shrimp strips and the thicker the shrimp strips.

The ninth step is how to stew the recipe of baby complementary food with yam and shrimp.

Squeeze oil paper into the baking tray. There should be enough space between shrimp strips to avoid sticking to each other when baking, and the size should be the same as possible. Shrimp strips squeezed from Jun Jun are about 4 cm long and 0.5 cm in diameter, so that they will be heated more evenly when roasted.

What is the formula of Step 10 yam shrimp for baby food supplement?

Adjust the oven to 165 degrees and start the oven for 20 minutes. The baking time should be adjusted according to the performance and firepower of each oven and the thickness of the extruded shrimp strips until the surface is golden.

Step 1 1 How about the baby food supplement recipe with yam and shrimp?

Put the prepared shrimp strips into the preheated oven.

Step 12 How to make a baby food supplement recipe with yam and shrimp?

Put it in the middle layer of the preheated oven. The oven I use has automatic preheating function. If you don't have this function, you can warm up 10 minutes in advance.

Step 13 How to fry the recipe of baby food supplement with yam shrimp?

When a mother gives her baby yam shrimp strips, it can be served with homemade tomato sauce, which will taste better. (Home-made tomato sauce here) Shrimp strips are crispy outside and soft inside, and they are very hot inside when baked. Be careful not to burn your baby. After baking, take out the baking tray, completely cool it, put it in a sealed can and eat it in 2-3 days ~

Finished product drawing

Cooking tips

Jun Jun tip:

There are two shrimp lines on the back and abdomen of the shrimp, which need to be removed when giving it to the baby. It is best to pickle with lemon juice. With it, shrimp is not fishy at all, but also smells like lemon.

Ma Bao can decide the thickness of shrimp strips according to the baby's chewing ability. The smaller the incision, the thinner the shrimp strips and the thicker the shrimp strips.

The baking time should be adjusted according to the performance and firepower of each oven and the thickness of the extruded shrimp strips until the surface is golden.