Everyone should drink milk. Drinking some milk properly can make your body better. If you drink milk in your daily life, you should also pay attention to choosing the right variety and choose it correctly according to your child's physical condition, which not only meets your child's physical needs, but also does not adversely affect your child's health.

Most three-year-old children have given up breast milk and stopped drinking milk powder. They usually drink milk or yogurt. For children, drinking some milk often can make their bodies grow better, but parents should choose milk suitable for their children when preparing milk, so as to achieve better health care, otherwise it will have a negative impact on their bodies.

Three-year-old children can drink milk with high milk content at room temperature. The general standard stipulates that modified milk with milk content of not less than 80% can be called milk, so you can look at the ingredients of the product when you buy it. If the milk content is relatively high and the ingredients are relatively simple, it proves that this milk is very good and suitable for babies to drink without many additives.

You can also give your child pasteurized milk, which is made at a relatively low temperature. Generally, the temperature is controlled within 85℃, so the flavor and nutrition in milk are well preserved. However, this kind of milk needs to be stored at a temperature of about 40 degrees, and the storage time is relatively short, usually within one week. Parents can also choose this milk for their children.

When choosing milk for children, choose simple ingredients. Look at the ingredients in the product ingredient list. The simpler the better. In addition to giving children milk, you can also give them some full-fat yogurt, which can also protect the body and promote physical development, such as high-calcium milk, children's milk, breakfast milk and so on. Don't give these milk to children often, because it doesn't contain too many nutrients, and it is not as nutritious as pasteurized milk and normal temperature milk with high milk content.

What milk is better for a three-year-old child? After reading the above introduction, everyone should have a certain understanding. When choosing milk for your child in the future, you can choose according to the above method. When giving milk to children, don't be too strong. You should pay attention to store the milk in a place out of the sun, and don't eat it with oranges, which will affect the digestion and absorption function.