Sour beans can be eaten directly or cooked with other ingredients to make many delicious dishes. We can fry chicken gizzards with sour beans and minced meat with sour beans. The function and efficacy of sour beans is to maintain the secretion of digestive juice in our body and stimulate our appetite.
Sour beans are pickled beans. Beans are rich in high-quality protein, carbohydrates, vitamins and trace elements, which can supplement the signature nutrients of human body. The B vitamins contained in it can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and stimulate appetite.
Method 1
1, put water in the pot, add pepper and salt to boil, and let it cool. Appropriate amount of beans, washed and cut into sections, drained with kitchen towel or completely dried.
A can of pickled beans
A can of pickled beans
If there is a big jar, you can pickle all the beans. )
2. Wash and dry the pickle jar. Put pepper salt water and beans in the jar. Don't run water through the beans, but don't fill them up. Try to occupy 3/4 of the jar space, and then add some high-alcohol liquor. If you like spicy food, you can put some dried peppers. Finally, seal the jar mouth with clear water and put it in a cool and ventilated place for 4-5 days before eating.
Method 2
raw material
Cowpea, salt, cold boiled water or mineral water.
working methods
1 First of all, wash the pickle jar or sealed glassware to ensure that it is oil-free and dry.
2. Tear off the fresh cowpea and wash it, and dry the surface moisture.
3. Prepare a large clean basin, put Jiangdou Gan in it, then add salt (it would be better if you can buy special salt for pickling), according to the salt of 500g cowpea: 250g, and then knead cowpea with salt until it turns green.
4. Put all the green cowpeas together with salt into the pickle jar, and then pour in cold boiled water or mineral water, so it is advisable not to cowpeas.
5, it will take about a week, but it will not be particularly sour, because the first batch of salt is generally enough, you can continue to marinate; At the same time, pepper, cucumber and radish can also be added for pickling.
What is sour beans? It's a home-cooked dish. The production of sour beans is very simple, and we have the ability to make them ourselves. Sour beans have high nutritional value and can provide us with high-quality protein and carbohydrates. The above also gives us the specific methods of sour beans, hoping to help everyone.