Current location - Health Preservation Learning Network - Health preserving class - Self-report: She insisted on moxibustion for 9 years. What did she get?
Self-report: She insisted on moxibustion for 9 years. What did she get?
There are always people who complain that smoke moxibustion is too heavy. I want to tell my story and insist on moxibustion. I hope it will be useful.

I remember 12. At that time, I just started to use cigarette sticks, worked as an editor of health books in Beijing, and shared two rooms and one living room with my colleagues. At that time, I loved to use that kind of big moxa stick, which was easy to smoke.

In winter, my bedroom is often full of smoke, which makes my eyes hard to open and tears, but I can't open the window, open the bedroom door and let the smoke run to the living room. But a few minutes later, I heard a bang and the door closed. I knew I was choking next door, so I had to put up with it until I finally opened the window. In order to avoid blackening the room, I put up cheap wallpaper.

Picture selfie

Later, because of my work, I studied all kinds of moxa sticks every day. Including the formula of moxa sticks, roll paper and medicine, because the quality is uneven, I don't know what the quality is without lighting the experience, so I order a lot of moxa sticks every day, and the room is full of cigarettes, which makes me smoke badly, sometimes my tears are not dry all day. But the more you learn, the more you like it. Until now, it's been nine years from smokeless to smoky.

For moxibustion, it is effective to use fire for a long time and fumigate moxibustion with fire for a long time. Persistence is effective every time you have enough time.

Anyway, what have you gained?

Let's start with my body.

My body has been in trouble since junior high school, with headache, backache and discomfort all over. Every time I go back to my hometown in college, others bring delicious food. My bag is filled with all kinds of medicines bought by my mother, and the bedside is my medicine cabinet, which is always full. I need infusion when I go home on holiday. Even so, the whole person still looks sick, and his face is not good-looking, gray and dark. But one thing remains the same: I get good grades, and one or two students in my class get scholarships every year. But because of my poor health, I didn't plan myself well, I didn't have a goal in life, and I didn't know what I could do if I studied hard. In order to repay the student loan as soon as possible after graduation, I found a casual laborer.

It's even more troublesome after work. I have to take two or three days off a week. I can't move in bed on a cloudy day. After seeing Chinese medicine and listening to my description, the doctor said there were more problems than the elderly. Taking medicine has no effect. At that time, I felt like an old man and didn't know what it was like to be young.

Picture selfie

But I've been looking for a way.

Share a room with a sister after graduation. Once, her mother came to see her. My name is Auntie. Aunt used to be a nurse. Knowing that I love leg pain, she asked her good friend to boil hot water for me, put it in a vat and add Chili. What else did I forget about ginger? The water didn't reach my knees. It was too hot for my feet to put in. Aunt asked me to tentatively put it in, and finally my leg was put in, so I put it in while enduring the pain. Soak for forty or fifty minutes at a time. Unexpectedly, after soaking for several times, the knee no longer hurts.

Since then, I have become more and more interested in external governance. I'm an economics major, and I'm bent on paying off my student loan and applying for the postgraduate degree in economics of the National People's Congress. Later, I found I didn't have time to review. In reality, I left, but to my regret, I never thought about taking the postgraduate exam at the University of Traditional Chinese Medicine. A few years later, when I realized it was too late, I accepted the second best job as a health supervisor in a health company affiliated to Beijing University of Chinese Medicine, learning while doing it. But you can only take detours, and you also belong to becoming a monk halfway, and you can only do middle school.

After studying for a period of time, small problems can be solved easily. I haven't been to the hospital once in those years in Beijing. If I catch a cold, I will basically get it before it sprouts, and it won't take more than three days at most.

Later, it began to affect people around.

At first, I used smokeless moxa sticks, because I didn't live in a room alone, and I didn't know enough about moxibustion at that time, so the moxibustion box I used most every day was the jack. My good friend who shares a room with me is Sister Q. Sister Q is a very good, enthusiastic and intellectual editor of a publishing house, and now she is the deputy editor-in-chief of a major media.

At first, Sister Q didn't like this diversion method, but when she found that I had a cold, she soaked her feet and put on a double-hole moxibustion box, and it would be fine in two or three days. My sister began to take me with a grain of salt and began to soak her feet. Later, if she had any questions, she asked me where moxibustion was. This is a great pleasure. Now I will also use all kinds of health care methods within my power to recuperate my mother.

I remember another plot that was very profound. Another high school friend, an artistic beauty, lives in the house next to ours. One day, she came back late and told us that she might not be able to give lessons to the students tomorrow morning. She felt sick and nauseous. I began to soak her feet and moxibustion, and the next morning she went to class happily. Later, I joked that I wanted to be lazy through illness, but I didn't expect to succeed.

Picture selfie

Later, as a health supervisor, I couldn't stay on the surface. I took an examination of a health care teacher, specializing in writing health books, and obtained a senior moxibustion therapist. I began to learn to use moxa sticks for direct moxibustion, moxibustion, moxibustion and moxibustion, and I mastered it comprehensively. In order to grasp the strength, I started direct moxibustion and practiced it repeatedly on myself. I don't mind burning scars on my legs, but my health is really getting better and better.

Back to my hometown, my parents thought I was in good health and I was very happy. From opposing my study of Buddhism to supporting me, I feel glad that I didn't give any unnecessary explanation. This is an unexpected gain. Of course, I must admit that studying Buddhism has changed me a lot, because physical health has a lot to do with mentality. Besides being healthier and more satisfied, I can't finish the benefits in a few words. If anyone is willing to listen to my nagging, I will elaborate later.

Then I'll talk about the harvest. Every time people in my hometown see me go back, which doll near my home has a stomachache and which old man has a leg ache will come to me. I also received some small gifts. For example, in order to thank me, children will seriously give me their favorite plastic rings. Although in my dad's eyes, I'm all three-legged, dirty, unprofessional and not as good as a doctor. I might as well get a doctor's license to study medicine, but I still enjoy it.

Finally, give my parents a serious moxibustion.

Although, mom and dad don't understand, they only believe in infusion, hospitalization and medicine. But for so many years, every year I will take a month off to give my parents moxibustion, massage, scraping and diet therapy, and try my best to recuperate. It can be said that it is super strong. Let my parents adjust and they will cooperate. This process is more tiring than the adjustment itself, but even if I can hear them sleeping soundly one night, I think it is worthwhile.

Later, I got married. When I was decorating, my lover pointed to a ventilated room and said, I'll give you this room and decorate it as you want. At that moment, my heart blossomed. Since then, I have a study and moxibustion room.

When I was pregnant, my heel ached and my feet swelled, so I was forced to moxibustion Zusanli. I caught a cold, and my lover gave me moxibustion … until the baby was born. They say you have a lot of courage, and you are not afraid of miscarriage or hurting your baby? Of course, I'm scared. I moxibustion all the acupoints on my limbs. I know my physique, but don't take the liberty to imitate me.

Picture baby takes a selfie for eight days.

Now, I have become a full-time mother and am still learning all kinds of health knowledge. The difference is that I have more parenting experience. Moxibustion, left-handed parenting and right-handed health care can be said to be my true portrayal. It's never too old to learn, and I'm willing to share what I've learned with you. Prevention is better than cure. I hope everyone can become their own health care teacher, make life full of sunshine, and make the elderly healthy and worry-free, healthy for a hundred years, fearless and light.