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Health house summer Yangxin
Materials: lily 100g, lotus seed 50g, yellow flower 15g, rock sugar 15g.

Practice: Wash lily and yellow flowers with clear water and put them in a basin.

Remove the ends and skins of lotus seeds, poke out the heart, wash it and put it in a soup pot.

Add 500 grams of water to the soup basin, put it in a cage and steam it over high fire. Add rock sugar and steam it for a while.

Take it on an empty stomach in the morning and evening, daily 1 dose.

Sexual taste belongs to meridians. Lily is flat, sweet and non-toxic, belonging to five zang-organs and meridians.

Eating habits are compatible with lilies, and those with cold syndrome should eat carefully.

Yangshengtang suggested that Shennong Pasture Classic said: Lily is sweet in taste and flat in nature. Indications: pathogenic factors, abdominal distension and heartache, diuresis and defecation. Tonifying the middle energizer and invigorating qi, producing Sichuan and valleys. This soup can moisten the lungs and relieve cough, nourish the heart and soothe the nerves, and maintain beauty. Suitable for lung heat, dry cough, low fever, insomnia, amnesia, premature aging, rough skin and increased facial wrinkles. This product has the functions of invigorating spleen, stimulating appetite, regulating essence and arresting sweating, and is a good product for clearing heat and nourishing in summer.