Blood deficiency in the body will become blood deficiency constitution for a long time. Often it is excessive blood loss, excessive thinking, or deficiency of viscera, which cannot be transformed into subtlety. Symptoms include pale face, pale lips, dizziness, mild anemia, palpitation, upset, insomnia, numbness of hands and feet, and dry skin.

Dangshen jujube tea

Efficacy: invigorating spleen and enriching blood, weakness after treatment, anemia, palpitation, spleen deficiency, shortness of breath, weakness of limbs, etc.

Prescription: codonopsis pilosula 15-30g, jujube 5- 10.

Usage: decoct soup instead of tea for 4-6 days 1 course of treatment.

Formula of health wine for people with blood deficiency constitution

JIU in Gongxian County, Guo Xu

Efficacy: nourishing blood, calming nerves, nourishing the heart and strengthening the spleen, pleasing the color and helping the spirit, which is of great benefit, hence the name fairy wine. Suitable for blood deficiency, guilty conscience, palpitation, insomnia, forgetfulness, old age and infirmity.

Prescription: longan pulp1000g, 2000g of soju.

Usage: put longan meat and soju into the jar, seal the jar mouth and soak for 30 days (the color will be tender and red after a long time and the taste will be delicious). Drink this wine every morning and evening and count small cups.