1, benefiting qi and regulating stomach, clearing heat and promoting diuresis

Mung bean porridge: 50 grams of mung beans, cooked and blossomed, and then add japonica rice to cook porridge. After the porridge is cooked, add a proper amount of rock sugar and cook it slightly. Suitable for summer heat, polydipsia, dyspepsia, asthenia due to qi deficiency, chest tightness, palpitation and insomnia, dysuria, etc. It is a common diarrhea porridge in summer.

2, clearing heat and promoting diuresis, invigorating spleen and appetizing

Mung bean kelp rice soup:100g mung bean, 50g coix seed, boil and blossom, then add 50g kelp and appropriate amount of crystal sugar, and cook for a few minutes. It is suitable for summer heat, boredom, loss of appetite, water swelling, dysuria, goiter and other symptoms.

3, clearing away heat and toxic materials, promoting diuresis and reducing swelling

Three bean soup: mung bean100g, red bean 60g, white lentil 60g, cook together until cooked, and then add appropriate amount of brown sugar. It is suitable for patients with summer dampness, diarrhea and furuncle.

4, clearing away heat and purging fire, detoxifying and improving eyesight

Mung Bean Mingmu Decoction: 50 grams of mung bean and 9 grams of cassia seed, boiled until the mung bean is cooked and rotten, and added with appropriate amount of brown sugar. It is suitable for hyperactivity of liver fire, red eyes and swelling pain, shame and tears, heart heat and chest distress, thirst and edema, and dysuria.