Soaking mint leaves in water helps to clear away heat and relieve summer heat, especially in hot summer. Because menthol and other substances contained in mint can help to dissipate heat, and the unique coolness of mint is a good medicine for relieving summer heat. When brewing, you can use the ordinary tea soaking method.
Soaking mint leaves in water during the day helps to refresh yourself. Especially for people who need to cope with more work every day and have greater work pressure, you can try soaking mint in water to temporarily help relieve stress and improve work efficiency.
Extended data
1, mint leaves have a refreshing effect. Be careful not to drink too much when climbing the tree, which will cause sleep problems.
2. When making tea with mint leaves, mint leaves should not be cooked for a long time.
2, mint to avoid contact with the eyes, will lead to eye discomfort.
People's Daily Online-The effect of soaking mint leaves in water The benefits of soaking mint leaves in water
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