Primary school health education theme class meeting teaching plan 1 1, teaching purpose:
(1) basically understand the normal structure of the human body and the terms and names of various parts, and learn the correct posture of sitting, standing, walking, reading and writing.
(2) Being able to do personal hygiene and protect eyes and teeth consciously and independently, and knowing how to overcome and overcome bad hygiene habits and eating habits can not be achieved overnight, but requires persistent efforts.
(3) Precautions and safety requirements for home, travel, outing, sports and swimming.
(4) Understand the relationship between man and nature, know the role of flowers and trees in improving the environment, consciously protect the environment, take good care of flowers and trees, do not spit everywhere, and do not throw fruits, peels, shells, sundries and garbage.
(5) Enhance students' awareness and ability of self-care, so as to achieve the purpose of disease prevention and health care.
Teaching emphasis and difficulty: the relationship between hand hygiene and health. How to keep your hands clean?
Teaching aid preparation: wall chart
Teaching process:
First, hand hygiene.
1. At the beginning of the class, let the students check each other whether their hands are clean and their nails are cut clean, and introduce a new lesson.
2. Teach new lessons and ask questions:
(1) What disease can eating with dirty hands cause? (Ascaris, pinworm, diarrhea, dysentery, viral hepatitis)
(2) Under what circumstances should we wash our hands? (After eating and defecating, after work and play, after touching patients and articles used by patients)
(3) Why can't I have long nails? There are more bacteria and eggs hidden in the dirt under the nails.
(4) Talk about how to wash your hands in combination with the wall chart. Be careful, run water, use soap, wash them all, don't be careless, dry them, wash your hands frequently, leave no one behind, don't borrow other people's things to wipe your hands, and don't rub them on your clothes and pants. )
3, the effect of inspection, the use of morning inspection or spot check, check the hygiene of students' hands.
4. After class, find out whether students develop the hygienic habit of washing hands before meals, after defecation, after work and after games.
Second, don't eat bad food.
1. What is spoiled food? Refers to food contaminated by bacteria, toxins and eggs. Eating these foods will cause food poisoning. What are the perishable foods (canned food, fruit, meat, etc.)? )?
Symptoms of food poisoning: loss of appetite, nausea, vomiting, abdominal pain, diarrhea, dizziness and weakness. In severe cases, it can be life-threatening; Contaminated food can also cause infectious diseases such as dysentery, typhoid fever, hepatitis and parasites.
3. How to prevent food poisoning? Discuss and record in groups of four, and send representatives to answer.
4, the teacher concluded: eat clean food, rotten, smelly, purulent and unclean food and fruit can not be eaten, tableware should be clean, do not eat things on the stalls, pay attention to buying food.
Third, protect your eyesight.
1, the formation of myopia
Eyes can see things beyond 6 meters without strengthening diopter, but things within 6 meters must be strengthened diopter to see clearly. To strengthen the diopter, you need to contract the eye muscles, just like the camera adjusts the focal length when taking pictures. The more carefully you observe something, the stronger the adjustment activity; Seeing things at close range for too long without proper rest will make eyes tired from long-term adjustment activities. Over time, the contracted muscles can't relax naturally, which makes the eyes only suitable for seeing nearby objects, resulting in myopia. However, this kind of myopia is not necessarily true myopia at first. If it is not treated and prevented in time, it may develop into true myopia in the future, and it is more difficult to prevent it at this time.
2. Eye hygiene
Students don't pay attention to reading and writing posture, and their handwriting is vague and light. They read and write in too strong or too weak light, lying in bed and sitting on their feet? What is the eulogy? Family bones? Badger? Worried? Widowed] What's your explanation? 3. Do you want to learn from Zhimei? Hesitation? What's the matter with you? Friends (5)? Brain? Hey? The tip was smashed? Mu? Friends? What's the matter with you? Nutrition is also easy to myopia.
Fourth, the methods to protect eyesight mainly include:
(1) The handwriting should be neat.
(2) when reading and writing, the distance between eyes and books is not less than 0.25-0.3m ..
(3) Read and write for about half an hour, and you need to rest for 5- 10 minutes.
(4) Don't read in the dark or strong light, and don't read in bed, while walking or riding a bike.
Students who wear glasses should clean their lenses and frames every day.
Five, TV screen damage to the eyes
The picture on the TV screen is made up of 900,000 blinking dots. Watching TV is like reading a book in a shaking car, and your eyes are extremely tired. Especially at close range, the facula is more obvious, the eyes are more affected, the intensity of refractive adjustment is also strengthened, and the eyes are more prone to fatigue. Calculated by 35-46 cm TV, the distance should be 5 times the diagonal of the screen, and the minimum distance should be not less than 2 meters.
Eye hygiene when watching TV with intransitive verbs
When the brightness of the TV picture differs greatly from the brightness of the surrounding environment, the eyes are also prone to fatigue. When watching TV at night, turn on a lamp (below 8 watts) in the room and put it behind and above the viewer; When watching TV during the day, cover the doors and windows with colored curtains and adjust the brightness and contrast to a suitable state.
Eyes usually look forward, down and forward, especially forward and down. Television should be placed in front of and under the audience. Lying watching TV, the muscles of the head and neck are particularly tense, and the eyes are in a state of looking from bottom to top, which is easy to make the eyes tired and damage the eyesight. Watching TV for a long time continuously and sitting for a long time have adverse effects on vision, blood circulation, joints and muscles. So, after watching TV for half an hour, you should massage your eyes or close your eyes to have a rest. It is best to do eye exercises. At the same time, exercise can relax muscles and joints, and it is also beneficial to blood circulation.
Seven. abstract
Primary school health education theme class meeting teaching plan 21. Design concept:
The rapid progress and development of modern society also make the mental health of primary school students face more and more pressure and challenges. The development and change of society put forward higher requirements for school teachers, so that students can understand that they should not only have strong physique, but also have healthy personality and psychological quality and good social adaptability, maintain a healthy mentality, meet challenges and meet life.
Second, the activity objectives:
1, let the students know that setbacks are often encountered in their study and life, and everyone is inevitable.
2. Initially master the methods to overcome setbacks, learn to look at problems from another angle, and cultivate students' ability to overcome setbacks.
Everyone should treat setbacks correctly with a positive and healthy attitude, and overcome them with the courage and perseverance to challenge themselves and succeed.
Third, the activity preparation:
1, divide the class into several groups.
Please write down the biggest troubles in your study life on a piece of paper for future use.
Fourth, the activity process:
(A) the introduction of the game, frustration
1, class, we are going to have a wrench competition before class today. Do you have confidence?
Choose two "Hercules" in the class. Each student chooses the player he supports. After the game, please ask the students and supporters who failed to express their feelings in one word.
Although we were just playing a game just now, students who may fail will still feel a little sad. That's what life is like. Although we all hope that our dreams will come true and be smooth sailing, the results often backfire and encounter setbacks. It is normal for us to cry when we are frustrated on the blackboard. Let's watch a video to see how children of our age behave when they fail in the basketball game. Write on the blackboard? (Play the micro-lesson videos of Class One and Class Two)
(B) to overcome setbacks and difficulties
1, Discussion: Students, have you ever had a similar experience? Do you think this is normal? Let's think together. First of all, the teacher wants to ask, if such a thing happens to you, will you have the same reaction as them? If so, please raise your hand. Do you think they did the right thing? See if the teacher in Class Two has educated them. Watch the video again.
In fact, we all understand these principles, but it is easier said than done. Many children around us are at a loss in the face of setbacks A primary school student lost the race for captain and refused to go to school as a result. Next, please watch a related news report with the teacher. (In order to test students' ability to cope with setbacks, the reporter did an experiment in a primary school in Changsha, and selected several top students with excellent grades who served as the brigade committee in the school, and asked a teacher to inform them to withdraw their original posts and see how the children reacted to this unexpected situation. )
Step 3 Play the video
4. After watching the video, the teacher wants the students to send a sentence to two students. Which word do you want to pronounce? Camera blackboard writing: strong, brave and optimistic
It is inevitable that there will be temporary sadness when life encounters setbacks, but we should not be afraid and face it bravely and optimistically. Only after the baptism of wind and rain can the flowers bloom more brilliantly. Life without failure is by no means a perfect life! Chen Long sang in "Song Like": How can you see a rainbow without experiencing wind and rain? No one can succeed casually! Next, let's take a look at how Liu Xiang, the Olympic champion, faced the reality, turned setbacks into motivation and grew up in setbacks. Watch the video.
6. If Liu Xiang stood on our podium, what would you like to say to Liu Xiang?
7. Look at life from another angle
Setbacks are not terrible. What is terrible is that we can't face them correctly. So what can we do to overcome them? Please follow the teacher to the story to find the answer!
② Courseware shows two stories respectively and compares them.
Once upon a time, there was an old woman who had two sons. The eldest son sells umbrellas and the youngest son sells cloth shoes. When it began to rain, the old woman was in a hurry and said, "Hey! It's raining, how much are the shoes of the younger son? " It cleared up and the sun came out, but the old woman was still worried and said, "Hey! Look at this sunny day, how can someone buy my eldest son's umbrella! " In this way, grandma always pulls a long face, can't eat or sleep well.
Neighbors saw her aging day by day and said to her, "Grandma, you are so lucky!" " Your eldest son's umbrella sells well when it rains. On sunny days, your youngest son's cloth shoes sell well, so whether it's sunny or rainy, your two sons have business to do. How enviable! "Grandma thinks, yes! After that, grandma stopped worrying. Have fun all day.
A little girl is lying on the windowsill of her bedroom. She saw a neighbor burying a puppy. This puppy is very cute. Seeing the poor puppy, the little girl couldn't help but burst into tears and was heartbroken. When her grandfather saw this scene, he took her to another room and opened another window. Looking from this window, it is a sunny rose garden with flowers in full bloom. The little girl's gloom was swept away and her mood suddenly brightened up. The old man held his grandson's chin and said, "Son, you opened the wrong window."
Students, after reading these two stories, have you found the answer?
The teacher concluded: This story tells us that sometimes it will be very different to look at things from another angle. We must learn to be flexible when encountering setbacks. Life is indeed like this. When setbacks are inevitable, we may see another sky from another angle! God always closes a door for us and opens another window for us. We should look at the world with a positive and optimistic attitude.
1. Wash hawthorn slices quickly with cold water, remove floating ash, put them in a cup, pour boiling wate