Beauty beauty rose tea for invigorating spleen and removing dampness. For people with stomach problems, it is suggested to eat less spicy food, drink more health tea, love yourself more and love life. Let's take a look at which teas are good for gastrointestinal health, and roses are good for invigorating spleen and removing dampness in beauty beauty! I hope you like it!

Jianpi Qushi Rose Beauty Tea 1 Jianpi Qushi Rose Beauty Tea

Ingredients: 5 grams of Coicis Semen (fried), 5 jujubes, 3 grams of Radix Puerariae (optional) and 3 grams of roses.

Usage: brew with 250ml boiling water and drink until the taste is light.

Function: invigorating spleen and eliminating dampness, beauty beauty.

Uses: rough skin, acne and various spots.

Chinese yam tea for invigorating spleen and nourishing stomach

Ingredients: 5g of yam, 3g of coix seed, 5g of poria cocos, 5g of jujube and 3g of dried tangerine peel.

Usage: brew with 250ml boiling water and drink until the taste is light.

Function: strengthen spleen and stomach, help digestion and stop diarrhea.

Usage: Used for diarrhea, dyspepsia and frequent urination caused by spleen and stomach weakness.

In addition, you can also make spleen and stomach porridge, which is also a tonic, mainly divided into the following categories:

Jujube and lotus seed porridge, Coix seed and yam porridge, bean jujube and yellow flower porridge, tremella porridge, ginseng porridge, chicken offal porridge, lentil and japonica rice porridge, black bean longan and red date porridge, snail celery and salted egg porridge, kumquat and astragalus porridge, yam lotus seed porridge, clove porridge and so on.

Spleen-invigorating and stomach-nourishing porridge can replenish middle energizer, nourish yin and moisten lung, strengthen spleen and stimulate appetite. It is suitable for deficiency of both qi and yin, loss of appetite, mental fatigue and night sweats. Spleen-invigorating and stomach-nourishing porridge is very easy to digest and is the first tonic in the world. Spleen-invigorating and stomach-nourishing porridge has the effects of health preservation, benefiting qi and nourishing yin, and invigorating spleen and stomach.

Two Benefits of Rose Tea for Strengthening Spleen and Eliminating Dampness

1, beauty beauty

Roses can effectively remove free radicals, eliminate pigmentation, moisturize skin, improve skin dryness, promote blood circulation, improve skin color, make skin delicate, tender and ruddy, and make people rejuvenate. Long-term use has a good cosmetic effect.

2. Relieve dysmenorrhea

It can regulate female endocrine system, improve premenstrual tension symptoms, promote vaginal secretion, regulate menstrual cycle, and relieve uncomfortable symptoms during physiological period. It has a magical effect on female menstrual pain and irregular menstruation, and is also helpful for infertility.

3. Warm the stomach and strengthen the spleen

Roses can purify the digestive tract and improve symptoms such as nausea, vomiting and constipation. Drinking after meals has the best effect.

4. Comb the liver to relieve depression

The essential oil in roses can calm the mood, especially in times of depression, sadness, jealousy and hatred, boost the mood, relieve nervous tension and stress, and make women feel positive about themselves.

Step 5 get rid of bad breath

Roses contain a variety of aromatic phenols, such as geraniol and nerol. Drinking them often can improve bad breath and turn "bad smell" into fragrance.

Step 6 reduce fat

Tannic acid contained in roses is closely related to fat metabolism. Proper intake of tannic acid can promote fat metabolism, and tannic acid has astringent effect, so rose tea can reduce fat and lose weight.

7. Beauty

Rose tea is rich in vitamins A, B, C, E and other nutrients, which can not only promote blood circulation, metabolism, regulate menstruation and diuresis, prevent wrinkles, regulate qi and blood, improve endocrine disorders, and thus beauty beauty.

Matters needing attention in drinking rose tea

1, not suitable for drinking every day.

Chinese medicine suggests that it is best not to take it every day in summer. Although roses have a very good cosmetic effect, if they are soaked in water every day, it will easily lead to problems in the operation of qi and blood in the body. If the qi and blood in the body run too fast, then the health of the body will be affected, especially during menstruation, women are more prone to massive bleeding, and may even threaten life and health.

2, not suitable for women with excessive menstrual flow to take for a long time.

Although soaking roses in water has a very good effect on many gynecological diseases, especially relieving symptoms such as irregular menstruation or dysmenorrhea. However, some women with special physique can't play a health care role if they take too much, and may also lead to gynecological diseases. If the menstrual flow is large at ordinary times, it is best not to take rose tea during menstruation, and even reduce the usual drinking amount. Excessive use will lead to an increase in menstrual flow and even massive bleeding.

3, constipation patients are not suitable for taking.

Rose tea has certain astringent effect, and has antidiarrheal effect on diarrhea patients after drinking it. But if it is taken by constipation patients, it will not only not relieve constipation, but even lead to more serious constipation problems.

4. Patients in poor health are not suitable for taking.

If you often feel tired, weak and weak, you'd better not drink rose tea often. Strengthening physical fitness and improving immunity requires strengthening exercise, and drinking rose tea can not achieve the effect of improving physical fitness.

5, you can't take tea.

We know that different ingredients can play a variety of beauty and fitness effects when brewing rose tea. However, rose tea also has the nemesis of matching ingredients-tea. Because tea contains a lot of tannic acid, taking roses together with tea will affect its own efficacy, especially the efficacy of rose tea in soothing the liver and relieving depression will be greatly weakened.

To sum up, roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's efforts, relieve depression in the body, and play a calming, soothing and antidepressant role!