Current location - Health Preservation Learning Network - Health preserving class - Excuse me, is there a kind of "health-slimming fruit"? Does he lose weight well? Is he approved by the Ministry of Health? Does he have any side effects?
Excuse me, is there a kind of "health-slimming fruit"? Does he lose weight well? Is he approved by the Ministry of Health? Does he have any side effects?
Please believe in science. It is unscientific to lose weight without exercise, especially diet pills. Their principle is nothing more than these four 1. Edible filler, instead of food, causes satiety, but it has no nutrition. It is equivalent to not eating.

2. Diarrhea medicine makes you go out before you absorb what you eat, which is equivalent to not eating it.

3. Neurodisruptors make you lose your appetite and eat nothing, which is equivalent to not eating.

4. Nerve stimulant You did eat something, but you were inexplicably excited, your heart beat faster and you couldn't sleep. The side effects are too great.

These are all at the expense of your health. You can lose weight in a short time, but you can't keep eating. Malnutrition will kill you.

The best thing is to exercise to lose weight. You are healthy, athletic and easy to lose weight.