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Chronic gastritis nourishing stomach porridge gastritis what porridge is the most nourishing stomach?
Here are six kinds of health porridge that can effectively treat gastritis.

Zhou Liangjiang

Ginger 15g is ground into powder, japonica rice 100g, Alpinia officinarum is decocted in 2000ml water to 1500ml, and rice is removed to cook porridge.

eight treasure congee

Gordon Euryale seed, Chinese yam, Poria, lotus seeds, white lentils, codonopsis pilosula, Atractylodes macrocephala and rice porridge.

Jujube gouqi porridge

Jujube, Lycium barbarum, japonica rice, porridge once a day. Symptoms include dull pain in the upper abdomen, fatigue, fever in hands and feet, dry mouth and red tongue, and little or no coating.

Jiangzaoyin

3 slices of ginger, 6g of processed Pinellia ternata and 2 pieces of red dates can be decocted in water.

Yam porridge

Chop yam 100g and japonica rice 100g, cook porridge with slow fire, and take it once a day. It is suitable for chronic gastritis with insufficient vaginal fluid.

Only by keeping a cheerful mood, eating less spicy and cold food, correcting missed eating habits and living habits, eating on time and getting enough sleep and rest can gastritis be effectively cured. I wish you health and hope to adopt it!