Its lecithin is regarded by medical experts as the bane of Alzheimer's disease.

Second, protect the liver.

Its protein can repair liver injury.

Third, prevent arteriosclerosis.

Is the emulsification of lecithin.

Fourth, prevent cancer.

It contains more vitamin B2, which can decompose and oxidize carcinogens in human body, and also contains anticancer substances, such as flavins and pigments, which can inhibit the proliferation of EB virus.

Fifth, delay aging.

Nutritionists call it the "complete protein model", and insisting on eating in moderation is one of the experiences of many longevity people.