2. Lycium barbarum has been planted artificially in a large area. Rich in vitamins, carotene, zinc, calcium, amino acids and other trace elements. Regular use can relieve fatigue, tonify kidney and replenish essence, and can also be used for soaking in water.
The rich nutrition contained in Lycium barbarum is also beneficial to people's eyesight. You can chew it directly or make tea. It's good to put some in porridge, or even better to add some in soup. There is also a health care function.
4. The output of Lycium barbarum is scarce, which basically belongs to wild natural plants. Black Lycium barbarum is rich in anthocyanins, while red Lycium barbarum does not have these. Anthocyanin is the most effective natural free radical scavenger.
5. Taking Lycium barbarum regularly can play the role of beauty beauty and anti-aging, and you can also eat a few pills and soak them in water.
6. Anthocyanins in Lycium barbarum also help to soothe the nerves and protect the eyes. Lycium barbarum extract not only has the function of delaying aging, but also has the functions of antioxidation, reducing blood fat and blood sugar.
7. Black Lycium barbarum is very nourishing. In terms of nutritional components, the nutritional value and medicinal value of black Lycium barbarum are higher than that of red Lycium barbarum, and the anthocyanin contained in it is also not available in red Lycium barbarum.