? It means you can't chat while eating; You can't talk when you sleep. However, many people like to talk at dinner and talk about everything before going to bed. In fact, this is a bad habit. "Eating without words, sleeping without words" is not only a kind of etiquette, but also contains the profound truth of TCM health preservation.
Now everyone in the society has a faster pace of life and is usually busy. Many people usually go to work and go to school, but when they get home, women cook and men watch TV and play mobile phones. The food is ready. When eating, parents say children and wives say husbands. At this time, when you talk about him, no matter how good-tempered a person is, there is a feeling of anger in his heart. He wanted to eat, but he couldn't announce it, so he was pushed back. If the food is not digested well in his stomach, it will stay in his stomach. Everyone has feelings. When he is angry, he will feel bloated and his food will not be digested.
Therefore, family members sitting at the dinner table pay attention to harmony. They can't be together during the day. Eating together is a time for everyone to get together. To have a warm atmosphere, often can best reflect the warmth of a family. So all of us should try not to talk about children or quarrel and get angry while eating. What's the matter? We'll solve it after dinner. If you really can't help quarreling and getting angry, you can take some pills to promote qi, that is, let your qi out and don't hold it in your heart. You have to give this evil spirit a way out and let it in, but only by letting it out can it not interfere with our health or minimize their interference with us. However, this medicine can't be taken often. This is what we call a truth of TCM health preservation.