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How to make tuna skin delicious
How to make tuna skin delicious

As we all know, fish contains a lot of protein, which is very nutritious. In life, many people like to eat fish, but they hate eating fish skin very much. In fact, tuna skin can be made very delicious. How to make tuna skin delicious? Let's take a look together.

How to make tuna skin delicious

1. You know that fish skin is rich in nutrition, and according to research, the fat content in fish skin is relatively high, and the medicinal value of fish skin is also very high, which has the function of dietotherapy and nourishing, and the fish skin also has the function of caring skin.

2. Tuna skin can actually be made very delicious. The specific method of fish skin with pepper oil and garlic paste is as follows:

The tuna skin has the effects of regulating lung, protecting gastrointestinal function and tonifying kidney. The taste is sweet and sour, so it is necessary to prepare the main ingredients, including fish skin 300g, coriander 30g, fried peanuts 20g, garlic 20g, pepper 10g, vegetable oil 10g, salt 2g and sugar 5g. We need to burn the oil into Chili, stir-fry the fragrance and take out the fried Chili. Wash garlic, mash coriander, cut into pieces, scald octopus skin with boiling water, dry, cut into chopsticks-sized strips, add coriander, peanuts, salt, monosodium glutamate, vinegar, a little sugar garlic paste and pepper oil, and stir well to serve.