Drinking pear soup often is good for women. Pear has been known as the "Sect of Hundred Fruits" since ancient times. Making soup with Sydney can make women beauty beauty and moisten their lungs. Drinking this Sydney soybean pig's foot soup during menstruation can relieve dysmenorrhea and regulate the body. It has obvious effects on smoothing skin, relieving dry mouth, lowering blood pressure, nourishing and clearing away heat.

The method is very simple, as long as you need 1 Sydney, 50 grams of soybeans, half a pig's foot, 3 slices of ginger, salt, and pig's feet, wash them with water to remove the odor and divide them into pieces; Add peeled and diced Sydney, soybeans and a slice of ginger, add enough water to boil, keep the fire boiling for 15 minutes, and turn to slow fire for 1 hour, and the soup will be cooked. Season with salt according to personal taste before drinking.

Tremella and jujube soup

Tremella is also called "the bird's nest of the poor". Although bird's nest is woven, it is expensive. Tremella and bird's nest are similar in color, taste and efficacy, and the price is cheap, so it is called the bird's nest of the poor. Tremella fuciformis has the function of moistening dryness and cooling tonic. Dryness and internal heat are like acute chronic diseases, and internal heat comes and goes quickly. However, if the anger persists for too long, it will turn dry, so eating tremella is the most effective. Boil soup with dried longan, medlar, jujube and tremella. Tremella and jujube soup is not only delicious, but also makes your face white and red, and your figure is light and slim, which is very suitable for women to take during the physiological period.