Method 1. Choose wooden comb or horn comb. Don't comb your hair with nylon comb, because nylon comb is easy to generate static electricity, which will bring bad stimulation to your hair and scalp. The ideal choice is wooden comb or horn comb, which can not only remove dandruff and increase hair luster, but also massage scalp and promote blood circulation.

Method two. Wash your hair often. The interval between shampooing is preferably 2~3 days, and it is necessary to massage while washing, which can not only keep the scalp clean, but also promote the blood circulation of the scalp. It's best to let your hair dry naturally after washing.

Method three. Choose the right shampoo. Do not use strong degreasing or alkaline shampoo. This shampoo has strong degreasing and dehydration, and it is easy to make hair dry and scalp necrosis. You should choose a natural shampoo that is not irritating to the scalp and hair, or choose according to your hair quality. It's best not to use shampoo all the time.

Method four. Quit smoking. Smoking will shrink the scalp capillaries and affect the normal development and growth of hair.

Method five. Abstain from drinking. Liquor, especially hot liquor, will make the scalp produce hot air and moisture, causing hair loss. Even beer and wine should be in moderation. After all, it also contains alcohol, so you should drink it in moderation.

Method 6. Be careful with the computer. People who use computers for a long time are prone to hair loss. First of all, they suffer too much computer radiation. Second, computer operation requires high concentration. Long-term use will make the brain excitability increase continuously, the related endocrine function disorder, hair follicle embolism easily, hinder the nutritional supply of hair, and finally lead to the increase of hair brittleness and loss.

Method seven. Eliminate mental depression. Mental instability, daily anxiety will lead to hair loss, the deeper the depression, the faster the hair loss. Therefore, frequent deep breathing, walking and doing relaxation gymnastics can eliminate the mental fatigue of the day.

Finally, details such as ensuring adequate sleep are also essential.

Seborrheic alopecia has been called premature alopecia, male alopecia, male alopecia, diffuse alopecia and common alopecia. Its disease is related to heredity, androgen and seborrhea. Symptoms are excessive scalp oil secretion and greasy hair. The clinical manifestation is that the patient's scalp fat overflows excessively, resulting in greasy and moist scalp and mixed dust and dander. If you don't wash your hair for a few days, your hair will be dirty and smelly, especially when the temperature is high. Sometimes accompanied by scalp itching inflammation, mainly due to seborrheic dermatitis caused by scalp dampness and bacterial infection.