If we want to stay healthy, there are many places in life where we can stay healthy, and Heding point is a good point. We can keep healthy by massaging acupoints. So where's Huddon? How can I massage Heding point? Let's take a look at the situation of acupoint selection.

Heding point belongs to a strange point outside the meridian, and its exact position is located in the depression above the midpoint of the patella base on the knee. The patient bends his knee in a depression above the midpoint of the kneecap base. The acupoints are located at the upper edge of patella and quadriceps femoris tendon. There are skin, subcutaneous tissue and quadriceps femoris tendon under the acupoint. Arteriovenous network of anterior femoral cutaneous nerve and knee joint.

Usually, if you do a proper amount of knee rubbing exercise, your muscles will be stronger, your knees will be able to withstand greater pressure, and you will also avoid knee pain and leg weakness. Knee rubbing can enhance liver and kidney function, increase joint fluid secretion, make joints unobstructed, enhance ligament function, correct joint deformity, widen joint space, and enhance the tension and elasticity of soft tissue around joints, thus eliminating diseases and restoring joint function, with remarkable curative effect. Knee pain, leg pain, beriberi, etc. Massage with your thumb for a long time for 3~5 minutes to relieve it.

In addition to these methods, we can actually massage the relevant acupoints of Heding point for linkage, which will have better health care effect. So what are the specific functions? In fact, all drugs with the functions of expelling wind and removing dampness, activating collaterals and relieving pain, and strengthening waist and knees can be used to treat a kind of obesity caused by feeling wind, cold, dampness or wind, dampness and stagnation in limbs, which is manifested as cold pain, numbness, low back pain, knee swelling, limb contracture and other symptoms. It's called Qufeng dehumidification point. Besides Heding point, Shoujian point, Zhongshi point, Futu point and Yin Shi point all have this effect. We can keep healthy by massaging together.

Regular knee massage in life is very beneficial to us and can help us protect our health. At the same time, we can massage Heding point, which can help us keep healthy. In this way, you can help us keep healthy better. Don't miss it.