Ingredients: Pitaya, Tremella, Auricularia, Sydney, Rock Sugar, Mung Bean and Lycium barbarum.

Practice: blanch tremella and auricularia auricula with boiling water, pick them and wash them. Take the pulp of pitaya and shell them for later use. Pitaya meat and Sydney are cut into even pieces. Boil chopped pitaya, Sydney, tremella, auricularia and rock sugar with low fire for one hour. At the same time, cook the green beans for later use. Put the stewed soup into the dragon shell and sprinkle with mung beans and medlar.

Efficacy: clearing away heat and fire, resolving phlegm and moistening lung.

2, celery pumpkin fried lily

Ingredients: 500g pumpkin, 2 lilies, celery 1 root, garlic 1 root, proper amount of edible oil and salt.

Practice: wash celery, shred with oblique knife, slice garlic, slice pumpkin after peeling, and wash lily for later use; Boil a small amount of water in the pot, pour the lily into the boiling water after boiling, blanch and take out, pour out the boiling water, boil a piece of water, add pumpkin slices, blanch and take out the water for later use; Add oil to the wok. When the oil is 50% hot, add the garlic slices and stir fry. Then add celery slices and stir-fry over high heat. After stirring for about 1 min, add pumpkin slices and continue to stir fry. Pumpkin celery is cooked, and finally add lily and stir fry. Add a little salt to taste and serve.