Method 1: Ginger boiled brown sugar water, especially suitable for women, to drive away cold hands and feet. A cup in your stomach will make you feel comfortable. It is of great benefit to women. Enrich blood and nourish skin.

Method 2:

Turn on the heating, which will be much more convenient. But it's not good to turn on too much heating. It is suggested that the heating should not be turned on too hot, so as to avoid the excessive temperature difference between inside and outside, and the body can not adapt to the outdoor temperature and cold air, leading to respiratory diseases or colds.

Method 3:

Eat a bowl of soup to dispel cold and charming ears.

According to legend, one winter was particularly cold, and many people had frostbite on their ears. Zhang Zhongjing feels very uncomfortable. He developed a prescription called "Quhan Jiaoer Decoction", which cooked the herbs for dispelling cold and warming up and held them in dough for everyone to eat. After people eat it, frostbite will be fine. Now in jiaozi, jiaozi cooked it and sprinkled it with Chili noodles or peppers to drive away the cold and warm the stomach.

Method 4:

Of course, put on more clothes, strengthen physical exercise, and promote blood circulation. When you exercise, you will get hot, and you will be less afraid of cold. If you are afraid of the cold at night, I suggest that the quilt be thicker, or find someone to sleep with. Warm.